Accessible Travel – GoWhee https://gowhee.com Filter The World For Family Fun Wed, 29 May 2024 22:19:09 +0000 en-US hourly 1 https://wordpress.org/?v=6.7.2 https://gowhee.com/wp-content/uploads/2020/10/cropped-Maud_GOWhee-logo_2021_Final_App-Icon-32x32.png Accessible Travel – GoWhee https://gowhee.com 32 32 27 Fun Things to do in Pennsylvania with kids recommended by parents https://gowhee.com/fun-things-to-do-in-pennsylvania-with-kids/ https://gowhee.com/fun-things-to-do-in-pennsylvania-with-kids/#respond Sun, 12 May 2024 16:51:11 +0000 https://gowhee.com/?p=12073

Pennsylvania is the perfect place for family-friendly weekend getaways. Its variety of kid-friendly activities ranges from outdoor adventures in the mountains to city day trips and historic sites like the Independence Hall and the Liberty Bell. At GoWhee we pushed the discovery a little further and gathered a list of favorite things to do in Pennsylvania with kids recommended by local parents.

Table of Content

Fun Thing To Do In Pennsylvania That Are Also Educational

Here are our recommendations for things to do when your want your trip to be cultural and engaging.

1. Play in a caboose at the Railroaders Memorial Museum

Railroaders Memorial Museum is an excellent place to visit for train-loving children. One of the rare museums in the United States that focuses on people instead of the train themselves. The kids will especially love the caboose that they can play in right out front.

General Information: Entry starts at $12 and is Free under 3 years old. The site has hands-on exhibits for school-aged kids. Bathrooms are equipped with changing tables onsite, and it is mostly wheelchair accessible.

Insider Tips: You can visit both the museum and the Horseshoe Curve with one single ticket so parents recommend visiting that site first. Families spend about one to two hours onsite.

2. Discover America Through the Eyes of an Immigrant

The Frank and Sylvia Pasquerilla Heritage Discovery Center in Johnstown PA, is home to a variety of fun experiences, including the America: Through Immigrant Eyes experience. This museum offers a unique insight into the life of Polish immigrants from their departure to their hard-working life in the U.S. Exhibits are interactive and even hands-on. With a full 1900s neighborhood replica and children’s characters to tell the story, kids stay captivated.

 

General information: Admission is $9.50 for adults and $7.50 for kids and includes access to all floors of the building, including the children’s museum. There is some food nearby. The building is stroller and wheelchair accessible.

Insider Tips: After this learning experience, make sure to spend some time a let some energy go at the Johnstown Children’s Museum. The building also houses an art gallery on the second floor and a museum about the area’s steel manufacturing history.

3. Check Out Real Dinosaur Bones at the Carnegie Science Center

The Carnegie Natural History Museum in Pittsburgh has been dedicated for over 50 years to research all about the natural world. Some of their exhibits include real dinosaur bones. But learning experience for all aspects of life is covered from insects to climate and minerals. Parents recommend going for their Super-Science Saturdays to enjoy the hands-on demonstrations included in the ticket.

General Information: Adult admission is $25 and child admission is $15. There is food available onsite. They have a strong commitment to providing a learning experience to children with all abilities with wheelchair-accessible paths and sensory-friendly “camp out” hours. The museum also offers a private nursing area for breastfeeding sessions.  

Insider Tips: Your admission fee gets you into the Natural History Museum AND the Carnegie Art Museum. Take advantage of the parking next door which is only $10 for the whole day, to walk around in town after your visit. And if you are on a budget go on the weekdays after 3 PM for a ½ OFF admission with the code: after3.

4. Take a family-friendly tour of Gettysburg Military Park

The historical park is doing a great job at making this part of the Civil War’s history more accessible to younger audiences with their “Children of Gettysburg 1863” program run by the Gettysburg Foundation. The visit is done around a family’s story of living there during the war and includes scavenger hunts and other fun interactive activities like feeling the weight of a soldier’s pack.

General information: The tour is about 45 minutes long and costs $10 for adults and $5 for children 5+. The battlefield itself is FREE to visit as well as the visitor center since it is part of the national park network. There are bathrooms scattered throughout the park. There is food onsite but it is not recommended to eat there.

Insider tips: Be careful not to pay for expensive tourist bus tours. You can tour the battlefield with your car for FREE and download a self-guided tour app on your phone. Don’t forget your passport stamp!

Plan your trip with a travel app designed for parents!

Check out the world map here. You can find family-friendly places like museums, playgrounds, restaurants with kids play space, hotels with family rooms, even a local pediatrician just in case!

Best part, places are selected by parents like you!

What to do in Pennsylvania in the winter or on a rainy day?

Pennsylvania is known for its colder weather, so here are things to do indoors.

5. Pretend to Fly a helicopter in Chester, PA

The American Helicopter Museum is about 1-hour from Philadelphia and is perfect to spend a few hours indoors. It offers a great selection of helicopters, lots of information to learn from, and opportunities to climb inside some of the aircraft. Since it is outside of the city, it is often much less crowded which makes it a great option for sensitive kiddos.

 

General Information: Adult tickets are $15 and children’s are $14, parking is free onsite. It is a wheelchair-accessible facility. There are snacks for purchase onsite but you are welcome to bring your own and enjoy their picnic room.

 

Insider Tips: Check out their selection of STEM programs like “Science Saturdays” for kids to learn through play with knowledgeable staff. Families also recommend heading over to the Kid’s playroom with the train and toys display, as well as comfy seats perfect for taking a break from the excitement or entertaining toddlers.

6. A Place For All Ages at the Children’s Museum of Pittsburgh, Pennsylvania

The Children’s Museum of Pittsburgh offers tons of hands-on educational experiences where kids learn through having fun. What makes this place super special is its partnership with the Museum lab next door. Toddlers and younger kids can play with water, climb through mazes, or create things at the maker’s lab. Teens and pre-teens can create, and learn new artistic skills besides professional artists or freely at the museum lab. This combination of programs they offer makes it a perfect spot for families with children of big age gaps, or anyone with a curious mind!

General Information: Admission is $19 for adults and $17 for kids (children under 2 are free) and includes the museum lab entry. Plan for the entire day on-site, they have a cafe but they allow you to bring your food too and they provide changing tables throughout. Parking is $7.

Insider Tips: Parents recommend bringing bathing suits and towels for their water area.
The museum provides an extensive set of information for accessibility of all kinds, and sensory-friendly days monthly. There are also better food options within walking distance.

7. Play “pretend” at the Please Touch Museum

The Please Touch Museum is located in the heart of Philadelphia. This large museum offers tons of permanent exhibits like an oversized supermarket and food court, a garden, a water room, and even a pretend campsite for little ones to play. The museum is best for kids 8 and under and offers some great toddler programs for local families.

 

Key Information: Admission is $22 for anyone aged 1 year and older. Parking costs $16 and food onsite averages $5 to $7 for kid-friendly food combos. You can find a private nursing room and changing tables on specific floors. Parents reported the site to be both stroller and wheelchair accessible.

 

Insider Tips: They offer different special discounts throughout the year so make sure to look at their promotion. For parents of sensory-sensitive children, they offer a calm-down corner to escape from stimuli and a detailed sensory map. Parents have also reported that their cafeteria is great for large families with lots of seating and bigger tables.

8. Pit Stop At Lewisburg Children’s Museum

The Lewisburg Children’s Museum is perfectly located between Philadelphia and Pittsburgh near Route 80. If you are planning that road trip through Pennsylvania with younger kids,  it is worth visiting this little family-friendly hidden gem. It has some fun, educational play spaces. Children can also participate in music classes, art workshops, language classes, and science activities.

 

General Information: Admission is $9 for everyone. It is wheelchair accessible but the space is pretty cramped. Note that strollers should stay outside of the entrance. There is a no-eating or drinking on-site policy and a bathroom with a changing table available near the entrance.

 

Insider Tips: Families usually spend about 2-3 hours with toddlers here. Their body exhibit is allowing kids to remove their shoes, so bring socks!

9. Make your own crayons at Crayola

The Crayola Experience in Easton, PA, is a quirky 4 story high indoor fun, with creative experiences for kids and their families. Featuring lots of hands-on activities and entertainment, kids can play with Crayola products, make their own crayons, and interactive play.

 

General Information:  Admission is $27 if you buy online, you get tokens to use in specific exhibits involving materials (like the make your crayons one). On average families spend 5 to 6 hours there. Outside food is not allowed! There are changing tables onsite and all attractions are wheelchair accessible. For parking options check this website.

 

Insider tips: Families recommend this activity for ages 1- 8 years old and be aware that the place gets very crowded on the weekend. Parents recommend staying away from the cafe and instead using your re-entry privilege to go check out the couple of food options within walking distance which are much more affordable.

Safety Tip For A Road Trip To Pennsylvania With Kids

Some area in the state are mountainous so be prepared to drive accordingly.
If you are taking a road trip through Pennsylvania in winter, check out their official road conditions site and travel safely

This content may contain affiliate links, if a purchase or booking is made, we may earn a commission. This does not affect our content integrity nor decision to add or remove a location from our editorial content.

What are the best Theme Parks in Pennsylvania?

The keystone state is famous for its array of theme parks and water parks. But only a few made our list, see below.

10. Ride a Rollercoaster at Dorney Park

Dorney Park has rides for kids big and small. For the youngest kids, Planet Snoopy’s gentle rides are fun-sized just for them; older kids can enjoy the high-intensity thrill rides like the Talon and Thunderhawk roller coasters

Key Information: Admission is $40 per person but counts an additional $30 for parking. Between both parks plan for all day with a 15-45min wait for ride lines. They offer many allergy-friendly food options and disability access assistance for many rides.

Insider Tips: Admission gets you into Dorney Park’s Wildwater Kingdom waterpark, too! If you have a child between 3 and 5 years old get their FREE pre-K pass!  Bees can be intense at this park so come prepared.

11. Visit Daniel the Tiger at Idlewild & Soakzone

This amusement park is located about 1 hour east of Pittsburgh and opens mid-May for the season. There are multiple sections to choose from, from fairytale vibes to a full water park and a great roller coaster for older kids. For little ones, we recommend visiting Daniel the Tiger Neighborhood. There are some great climbing structures and playgrounds to take a break from the rest as well.

Key Information: Tickets are $69.99 with many discount opportunities and advantageous season passes (giving you free tickets). Bathrooms can be tricky to find so make sure to find them ahead of time. Wheelchair accessible paths and rides are available and they offer sensory-sensitive amenities onsite.

Good To Know: Families recommend booking the 2-day tickets and staying nearby overnight since one day is not enough to enjoy both the rides and the waterpark. Parents warn that the pool gets super crowded after launch typically, so instead start your day there in the morning and head over to the other sections later.

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Fun things to do in Pennsylvania with babies and toddlers

Age appropriate amusement park is always a struggle when you travel with babies and toddlers, luckily Pennsylvania has something for everyone!

12. Budget-Friendly Fun at Delgrosso’s Amusement Park

We selected this theme park for its good food and budget-friendly options. Delgrosso’s Amusement Park is a small park ideal for younger kids and large families. It is also connected to Laguna Splash water park by a walkway. You can ride by the ticket or get a day pass, which makes this park perfect for budget control. Tons of discounts are also available on their website.

Key Information: Day passes are between $25 and $37 and the parking is free. You will find shaded areas throughout and a wheelchair-accessible pool. The whole park is cashless so come prepared.

Good To Know: The food is highly recommended by local families, especially on Wednesday Spaghetti Day. If you want a cabana you will need to reserve them at the beginning of the day since they fill up quickly.

13. Dine with Elmo at Sesame Place

If you have a child who is a fan of Sesame Street or wants to fall back into childhood yourself, this is the place to be! You can enjoy this unique dining experience only 30 minutes from Philadelphia. You get to spend some time with characters and enjoy a family-friendly all-you-can-eat buffet (you can also send dietary restrictions ahead of time). The park is also ideal if you have toddlers since most rides are adapted to a younger crowd. You will find both dry and water attractions there.

General Information: The experience starts at $19.99 for children and $22 for adults (which doesn’t include the park tickets). They offer low sensory spaces in the park as well as full park sensory-friendly dates. LGBTQ+ families, be aware, that bathrooms are not for all genders.

Insider tips: Parents mentioned the “sunny day” guarantee at Sesame Place is only applicable to the parking ticket and not the experiences or the parking. You should reserve your tickets online since the waiting lines can be quite long. Make sure to arrive early since they close the park once they reach full capacity!

14. Princesses and Fairy Vibes at Dutch Wonderland

Dutch Wonderland in Lancaster, Pennsylvania, is in our selection because of their commitment to accessibility. The park offers rides mainly for younger kids and a couple of roller coasters. If your toddler is 3 feet or taller they will be able to ride most attractions. Parents love the duke’s lagoon and the water park for hot days, they also have a sensory dino dig for anyone needing a break from the rides. It was voted “Best Family Park of 2021“.

Key Information: The day pass is $49 – They provide a detailed list of their ADA rides. LGBTQ+ families please note that they have their changing tables in the women’s bathrooms only. Food onsite is typical of any theme park and outside food is not allowed. Plan to spend the day but parents report that ride lines are not too long.

Insider Tips: You can extend the fun by staying at their partner hotel with cartoon rooms. Or organize your stay around an RV trip in Pennsylvania by staying at the campsite nearby. Both offer discounted rates for the park entry! Bags sizes are also limited to 15X15X15 so come prepared!

Taking a road trip with a toddler through or to Pennsylvania?

Make sure you go in prepared! Our parents community gather some great tips you may not know about in this list of things you should know to keep your toddler happy during a long drive.

Places To Visit in Pennsylvania for Kids that Love Sweets.

What about a treat? Here are our recommendations for taking care of that sweet tooth!

15. Get a Frozen Custard at the Meadows of Greenwood

Meadows is a Pennsylvania classic for everyone who loves frozen custard or milkshakes! There are several locations throughout the state. Greenwood’s location gives you 1950s retro vibes with a fun bump car and retro seats scattered throughout. The custard has actually been made the same way since the 50s.

Key Information: Kids’ custard cups start at $3.50. Outdoor seating is available and the place is stroller-friendly. They also advertised themselves as being pet-friendly.

Good To Know: The vanilla custard is gluten-free and many locations offer a dairy-free Italian ice option as well as no sugar-added ones. Make sure to check out their calendar to know about their “flavor of the day”.

16. Make Your Own Candy Bar at Hershey’s Chocolate World

Yes, a visit to Hersheypark in Lancaster County is a staple of Pennsylvania! But if you don’t want the traditional theme park vibe or are looking to discover a more unique experience, you can spend an afternoon taste-testing chocolate, and learn about the process of making it at Hershey Chocolate World. Parents especially rave about the  “Make your own candy bar” exhibit!

General Information: Entry is Free for the Hershey story tour but tickets for attractions start at $33 and vary to accommodate other activities. Food hall and bakery for lunch and bathrooms with changing tables are all available onsite. Parking is FREE. 

Insider Tips: We also love that most attractions are wheelchair accessible and the staff accommodates any guests with special needs who can’t make wheelchair transfers. Since all the fun is indoors, this also makes for the perfect backup option for a rainy or snowy day planned at the park

What are some fun things to do outdoors in Pennsylvania for families?

We see you outdoorsy families! This is for all families not looking for hikes but wanting to enjoy the fresh air.

17. Take a Train that Goes Back In Time

Much less famous (and therefore touristic) than its counterpart Strasburg Rail Road, the East Broad Top Railroad, is America’s oldest operating narrow-gauge railroad and the only surviving railroad of its type east of the Rocky Mountains. Families can enjoy a leisurely train ride allowing a relaxing experience, through the heart of central Pennsylvania. The visit takes passengers on a scenic 1-hour round trip through rolling hills, farms, and forests.

General Information: Tours range between $22 and $25 for the 2024 season. Plan for 1 hour on the train and be sure to look at their schedule. It is partially wheelchair accessible. There is no food on site but outside food is allowed. 

Insider tips: They have an array of special events like their pumpkin patch or Christmas train ride so take a look at their calendar before planning. Families in particular recommend it for the foliage season. Tickets should be booked a week or more in advance since they fill up quickly.

Ferry Boat crossing the water in Pittsburg
Ferry Boat in Pittsburg PA credit Eric Broder Van Dyke

18. Take a Kid’s Cruise in Pittsburgh, PA

Outdoor adventures can be on the water too in Pennsylvania! This special river cruise allows kids to enjoy meeting and dancing with their favorite princesses, superheroes, and other beloved characters.

General Information: Adult admission is $35 and kids’ admission is $20. Plan for 2 hours of cruise time + embarking time. Although there is food available onsite parents are not super fan of the value (quality price).

Insider Tips: The themed cruises change seasonally, with special holiday cruises available around Christmas. In the summer the cruise can run pretty hot so plan accordingly for little ones.

19. Stroll Through Longwood Gardens

Longwood Gardens is located on the outskirts of Philadelphia and consists of over a thousand acres of botanical gardens, art installations, and over 9,000 species of plants. Families usually spend a whole afternoon enjoying nature displays and recommend the fountain show.

General Information: Admission is $25 for adults and $13 for kids. Admission costs are raised around Christmas, due to the popularity of the light and botanical holiday displays. It is an accessible location and they provide wheelchairs for FREE. They have a beer garden and other food options onsite but do not allow outside food.

Insider Tips: There is also a great tree-house-themed kids’ area to not miss for younger visitors. The bathrooms are not all over so make sure to use the one by the entry. Overall the place is quite large so a lot of walking is involved for small kids definitely bring strollers!

What should I pack for a trip to Pennyslvania?

Pack a diverse wardrobe from colder weather clothes to bathing suits. Pennsylvania has different climate depending on the exact location of your trip and of course the season. City escapes in Philly and Pittsburgh will require good shoes and proper sun or warm coverage since you will be walking outside. For the beach in the west, we recommend following this packing tips and for your winter trip this article is super helpful too.

Top Places in Pennsylvania, made for animal-loving kids.

Learning about all the animals and how they interact with their habitat is always fun! Here is a list of our top choices for animal encounters.

20. Farm vibe and outdoor attractions at Cherry Crest Farm

Adorable theme park meets farm life, is what you get at Cherry Crest Farm. Younger kids can enjoy activities for their age group like a hatchery, a corn pit, or a jumping balloon. While pre-teens and teens may try the paintball range or their version of the soccer “corny ball cage”. 

General information: Tickets range from $27 to $47 based on the type of activities your family wants to participate in and they do offer season passes too. Note that the whole place is cashless.  

Insider tips: Wrap up your day with some local wineries and breweries for some adult fun too. And make sure you check out their special shows and escape rooms during your visit!

21. Go On Scavenger Hunt Amongst Animals

A family trip to Pennsylvania is not complete without a stop at the world-renowned Philadelphia Zoo. Their newer NatureBlazer Adventures uses smart compasses, engaging challenges, and trivia games to empower your kids to lead the adventure throughout! And for the little ones the zoo offers an aviary bird feeding experience and a carousel.

Key Information: Admission is $16 and NatureBlazer wristbands are $10 for the interactive scavenger hunt. The Zoo is wheelchair accessible. There is food on site but options are limited and expensive. We recommend planning for a whole day to make sure to see it all.

Good To Know: Parents say the train is a kid’s favorite and great for catching up on nap time. And some recommend booking the big cats experience. Prepare your littles for a lot of walking, a stroller is highly recommended.

22. Feed Animals at the Living Treasures Wild Animal Park

Living Treasures Wild Animal Park is located less than an hour’s drive from Pittsburgh. It offers an innovative way to learn about animals, by feeding, petting, and having close encounters. Their whole premise is to make the visit as interactive as possible while keeping their commitment to the animals well being. 

General Information: Admission is $15 for adults and $12 for kids and you need to count a little extra for animal food. They only have a vending machine so come with your food and drinks, and make sure to use the bathroom before your visit.

Insider tips: The tickets allow for 50% off the Keystone safari drive perfect to end the day with tired kiddos or as a backup for rainy days. There is also a little playground for kids to run off before leaving.

The real talk about protecting your trip!

Between flight costs, hotel / vacation rental reservations and theme parks tickets, your trip in Pennsylvania needs to be protected against last minutes cancellation either from you or from a situation out of your control. Many families don’t know these facts about trip protection with credit cards. But we are sharing it all with you!

Liberty Bell in Philadelphia Pennsylvania
Liberty Bell in Philadelphia Pennsylvania credit rabbit75_cav

Noteworthy Places To Visit in Pennsylvania

23. Liberty Bell in Philadelphia

Parents review: “A must-see if in the city for the first time”

526 Market St, Philadelphia, PA 19106

24. Presque Isle State Park

Parents review: “Perfect For A Beach Day”

301 Peninsula Dr, Erie, PA 16505

Building of the Bucks County Playhouse in Pennsylvania
Bucks County Playhouse Pennsylvania credit aimintang

25. Mercer Museum

Parents reviewed: “interesting if your kids love or study technologies”

84 S Pine St, Doylestown, PA 18901

26. Franklin Institute

Parents say: “Really cool science museum in Philadelphia” 

222 N 20th St, Philadelphia, PA 19103

27. Bucks county’s playhouse

Parents reviewed: “Great if your kids love shows and theater and you are visiting Bucks County”

70 S Main St, New Hope, PA 18938

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Traveling with a sensory processing disorder https://gowhee.com/traveling-with-a-sensory-processing-disorder/ https://gowhee.com/traveling-with-a-sensory-processing-disorder/#respond Fri, 14 Apr 2023 09:26:20 +0000 https://gowhee.com/?p=18681

Traveling with a sensory processing disorder

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Traveling with a sensory processing disorder

Sensory processing disorder (SPD) is poorly understood and many wrongly assume it is synonymous with autism. The fact that it is left out of the Diagnostic and Statistical Manual of Mental Disorders (DSM-5) and not formally recognized by the medical community adds to the confusion of families looking to better understand their children.

This can affect greatly how your family travels since children may need to fulfill their sensory needs in unfamiliar environments or may be overwhelmed by the overload of sensory input in public places.

So how can you accommodate your child’s SPD while on the go? Here are some ways to help and turn traveling into a positive experience for families with sensory processing disorders.

What does sensory processing disorder or SPD mean?

If a developing brain has trouble synthesizing certain sensory inputs, the result can be an over or under-stimulated child who is seeking regulation. There is a wide variety of presentations for children. 

Signs and symptoms of sensory processing disorders vary greatly based on the child.
Children who exhibit hyposensitivity have a wide range of behaviors which may be crashing into or hitting people, spinning or jumping excessively, biting, and having trouble sleeping. 

On the contrary, children who demonstrate hypersensitivity are often covering their ears from noise, have an aversion to textures, hide from bright lights, fear playing, have poor balance, or have outbursts from unexpected events and sudden movements. 

As a parent, you may feel any deviation from routine is risky and be tempted to have your family avoid travel completely. But if traveling is something you need or want your family to do, SPD does not have to limit your family.

mom and child with sensory processing disorder playing in a farm
Sara and her daughter enjoying some sensory experience at a local farm

Benefits of travel for people with sensory processing difficulties.

Getting out to adventure with your child has many benefits including learning life skills, family bonding time, reducing isolation after the pandemic, safety skills, and sensory desensitization. 

While seeing an occupational therapist to make a specialized treatment plan is always preferred, here is an introduction to broad techniques and tips that can help every family.

 

Help children with SPD through predictability

First, you need to plan your trip! The Gowhee App is an easy-to-use interactive map that helps parents find family-friendly adventures and places with thousands of locations. Not only does Gowhee give you recommendations from a community of traveling families you can trust, but it specifically has a “Sensory Sensitive” filter to make planning even more accessible to your family.

Establishing an element of predictability is key with your child. Buy travel books, tell travel stories, talk about your trip, practice pulling the suitcase around the home, and then do it all again. Trying to mirror certain routines while traveling can bring even more comfort, even just by bringing a certain blanket, book, or familiar foods.

Seek places that are accommodating your child’s sensory processing level

When trying to accommodate children with SPD, home might be the place that feels the most comfortable. You can provide the accommodations they need and give them time and space to go through the motions of balancing their sensory sensitivity. 

When traveling, the best way to reproduce the same environment is to target places that offer those accommodations. Again, GoWhee is making it easy to find those places with amenities thanks to the “sensory sensitive filter”.

Kid-friendly places with special certifications/attributions. For instance, museums and other locations with the “certified autism friendly” mention, will offer a certain amount of amenities, and guarantee a team of staff trained into accommodating children with SPD and ASD (autism spectrum disorder).

Special amenities onsite such as a sensory packs like this with necessities like noise-canceling headphones, fidget toys, a cuddly toy for comfort, an emotion chart, a scent cube etc..

Other family-friendly places may include a sensory map or at least a sensory preparation kit for families, on their website, to help plan the visit while knowing where triggering attractions are, and by helping children know ahead of time what to expect. 

If your child has sensory avoidance and is triggered by large crowds, you may also inquire about “autism-friendly days” or “Low sensory days”. These days hours or days, are usually specially dedicated to children with SPD and limit crowds, lights, and other triggers while allowing children to enjoy all the attractions. 

Finally, if your child is a sensory seeker, know that many playgrounds worldwide have now included sensory walks, or sensory walls, in their structures. Those are the perfect pit stops to load up on sensory experiences during long road trips.

 

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Hotels, restaurants, playgrounds, trails, theme parks, children’s museums, and more…

Travel with kids, easily and comfortably!

Tips to fly at ease with a child with sensory issues 

If flying, opt for a red-eye flight and ask for bulkhead seats if possible. You will have more space and less traffic near your seat which can help your child’s behavior stay regulated. 

Be sure to take advantage of the preboarding offered to families with children to give everyone more time to settle in. American Airlines now offers free mock flights for children and people with disabilities. This can be a great way to give your child an opportunity to know what to expect. Details and available locations are available on their website. 

   Even more exciting is the growing network of airports with sensory rooms; these can be calming and fun for all kiddos. Check online for participating airports but they range from Pheonix to Pittsburg to Portland. In an emergency, you can step into an airport breastfeeding pod or bathroom stall to escape crowds and recenter with your child.

 

Mom and child with sensory processing disorder enjoying a walk in mountains
Sara and her daugter enjoying a sensory snack with a walk on uneven terrains

Best exercises to help improve motor skills and sensory overload while traveling

 The goal is to do things prophylactically in your everyday life, to keep your child regulated before they’re feeling out of control. One of these things is often a sensory diet. While an OT evaluation would be best to set your child up with an evidence-based program, you can create a sensory toolkit and have “sensory snacks” for your child along the way.

 A “sensory snack” refers to a short sensory break to help give your child opportunities to self-regulate and process emotions.

 If in doubt, heavy work (pushing/pulling/using large muscle groups with resistance) is an example of proprioceptive input. Proprioceptive input is calming for both sensory avoiding and seeking groups. This could be as simple as pushing a suitcase through the airport or looping a therapy band under your child’s seat for resistive arm movements.

While sensory toys have become popular, they often focus on tactile and visual stimulation. These are the least practical tools to help regulate your child. 

Vestibular (spinning), proprioceptive (heavy work), and oral (chewing) is known to help children regulate much more effectively. Oral stimulation like chewing tubes, sucking on candy, drinking a smoothie or pudding through a straw, or blowing bubbles in a drink is often regulated. 

Remember, you’re trying to pack a heavy work-based sensory diet into the child’s space limitations of a car or airplane seat.

 

Available on

Getting help for sensory processing issues on the go.

Without the help of regular occupational therapy or sensory integration therapy  sessions, you will have to use trial and error to determine what items work for your child. 

The goal is to create a sensory routine they can do throughout the trip to stay regulated. It could include headphones with or without music, a fold-up rocking seat, biting a chew necklace, a hoodie or a weighted blanket not greater than 10% of your child’s weight, scented playdoh, or visual calming tubes. These examples just scratch the surface of what activities can make up a sensory diet.

For families without insurance or on the go, there is an OT for Free program that offers virtual OT consults to families in need anywhere in the world.

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“The GoWhee app offers a chance for working parents to have better work life balance”
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Traveling can be for every family, regardless of sensory needs. Certain families just need a few more tools in their bag and some extra planning. The benefits of creating these family memories can make the tougher learning moments even more worthwhile.

Did you find these tips helpful? Pay it forward and share this article with a family that could benefit from it. Click one of the options below.

 

About the Author: Sara Rabuck, MS, OTR/L

Sara is a licensed and practicing occupational therapist in Portland, Oregon. She has traveled to over 45 countries and has a passion for culture, language, and nature. She has a toddler who loves to join on all the adventures and is a proud travel ambassador for GoWhee

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What Every Wheelchair Friendly Vacation Spots Should Have https://gowhee.com/wheelchair-friendly-vacation-spots-must-have/ https://gowhee.com/wheelchair-friendly-vacation-spots-must-have/#respond Wed, 08 Feb 2023 10:49:28 +0000 https://gowhee.com/?p=11131
Kids having some family fun time, thanks to the global travel app for parents.

What Every Wheelchair Friendly Vacation Spots Should Have

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What Every Wheelchair Friendly Vacation Spots Should Have

Families around the world are looking for ways to organize a wheelchair-accessible vacation and create memories with their children. Despite things like the Americans with disabilities act, lots of places for kids are still not entirely accessible which makes wheelchair travel difficult for these families.

At Gowhee App we thrive to help ALL parents find places for kids globally. This is why you can find a Wheelchair Accessible filter for all locations.

Mapping out what families with a wheelchair user can and cannot do makes a huge difference in their planning. An app like GoWhee that has parents around the world contributing information is essential for accessible travel.

Where this gets tricky is when a family without a wheelchair isn’t sure what “wheelchair accessible” means. It’s easy to see a ramp and think, “Oh!  I can mark this place as accessible!” or to see a flight of stairs to enter and assume the building is inaccessible. But this is not always an accurate representation of the wheelchair user’s experience.

We asked an expert in accessible family travel, Jennifer from Wonders Within Reach, to share these easy ways to determine what Every Wheelchair Friendly Vacation Spots Should Have:

No stairs to enter, or an alternate accessible entrance.  

In a lot of travel destinations, stairs are considered a part of the architecture or are culturally required as separation from street dirt. 

It’s easy to write places like this off when you see them, but don’t be too quick to assume

The world is slowly becoming more and more accessible.  A lot of these places have added:

  • a ramp on the side, or back, entrances for wheelchair users. 
  • If there is no level entrance, they may also have a portable ramp. Less common, but it never hurts to ask.  

(If they don’t, feel free to recommend one.  It would help families like mine to be able to visit.  Plus, they’re pretty cheap on Amazon.)

Unfortunately, there’s rarely appropriate signage to indicate the entrance. Here is what you can do:

    • If it’s a tiny shop, you can take a quick peek around back. 
    • If it’s a city block long gallery, just ask someone who works there and they should be able to tell you.
Picture from the Gowhee App: Accessible candy shop: Gardner's Candies

A “not-skinny” door.

Don’t overthink this one.  No one carries a tape measure to make sure the entrance is 32”! 

If it doesn’t look like a historically unique narrow entry, it’s probably fine.  If it’s a revolving door, ask someone if there’s an alternate entrance!

Checking doors might not be just about the front entry. Take a quick look at where your kids gravitate to, so you can give the proper feedback.

For instance: If most of the museum exhibits require steps or entering a narrow hallway, you could not it in the review.

 A single level or an elevator or chair lift is available.  

A full flight of steps to part of the main attraction is an accessibility killer. There’s no way around this one unless they have some sort of a lift.  Again, if you don’t see it – ask. 

Check for elevators! They often added on later and maybe stashed away in a maintenance closet (that’s not an exaggeration).

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 An accessible bathroom, and/or a family-friendly restroom. 

Pretty simple to find out.  If a location is otherwise accessible but doesn’t have an accessible restroom, I would put a note in your review.

Fully Accessible: Attractions/Exhibits/Trails/ Theme parks.

Getting in is only the first part of the battle.  Once you’re in, is it possible to get around and do what you came to do? 

Check for these simple things:

  • If it’s a shop, are the isles set up with enough space for a mobility device to get through?  Again, you don’t need a tape measure – you can tell if it’s cramped. 
  • Is there enough width to get into the exhibits, navigate the playroom, or roll down the trail

Remember: Just because the visitor’s center at a national park is accessible, it doesn’t mean they have accessible trails or amenities. 

Accessible Accommodations

Hotels/Airbnb/vacation rental

Although many hotels and resorts (big chains) and places like campsites have done the work to be accessible. Many smaller establishments and private vacation rentals will not have the official mention. That said some of these places could be an amazing option for families with wheelchair users.

Here are things you can look for while onsite:

  • If the hotel has “family rooms”, is there an ADA option for that room type?
  • Are the activities like the pool, game room, or kids club equipped for wheelchair users?
  • Are there levels, stairs, or steps without an elevator in the building or to access the building?
  • Is there enough space around the bed and furniture?
  • Is there at least one bathroom with a toilet and shower that is spacious enough to go in with the chair?
  • Is there a regular height table? (If all there is, is a bar top table make a mention in the review since the child/adult would not be able to sit and enjoy a meal with everyone).
  • Are there narrow hallways in the accommodation that would prevent the wheelchair user to go to essential parts of the home?

What about Accessible Playgrounds?

Thinking of playgrounds being accessible just because they are outside or in a fairly flat park, is a common misconception.

Do not put yes in the “wheelchair accessible” filter if you see any of these things on a playground:

  • Location accessibility does the playground requires stairs, rocky ground, or uneven surface to get to?
  • No parking nearby
  • No ramp for access on the structure.
  • Mulch playgrounds can be difficult for little ones in wheelchairs.
  • No Special need swing or play structure.

Other Details:

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Hotels, restaurants, playgrounds, trails, theme parks, children’s museums, and more…

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Getting there and parking.

Of course, most of us have seen the blue street sign indicating a designated parking spot for people with disabilities.

But some attractions have no dedicated parking spaces and no place to park in front of the building. This should be noted with the “Parking” filter. If a family with a wheelchair user has to park 10 min down a cobbled street to get to the attraction they will need to know.

Also, remember to look for any other public transportation involved. Some places for kids put buses, trains, and boats in place to transport visitors from the check-in area to the attraction. Make sure that transportation also has the feature mentioned above before granting the “wheelchair accessible” checkmark.

Is stroller accessible the same thing as Wheelchair accessible?

Another misconception is thinking that just because you can roll your stroller, the place is accessible.

A wheelchair is not an all-terrain stroller!

And accessibility is about more than wheels.  For children operating a wheelchair, mulch and other uneven surfaces can be tough. 

If you’re on a trail, farm, playground, or something of that sort, consider this memo technique:

“Could I do it with a grocery cart?”

Would you be able to navigate the terrain?

 

To find wheelchair-accessible places for kids or share one on the app, select the filter:” wheelchair accessible”.

 

If you’re looking for more on what a wheelchair-accessible family adventure looks like, check out Wonders Within Reach!

Did you find this info about wheelchair friendly vacation spots helpful? Then help another family out and share this article by choosing one of the option below.

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10 Best Family Vacations in Mexico https://gowhee.com/best-family-vacations-in-mexico/ https://gowhee.com/best-family-vacations-in-mexico/#respond Tue, 25 Oct 2022 21:29:11 +0000 https://gowhee.com/?p=12746
Best family vacations in Mexico, kid-friendly beaches in Baja.

10 Best Family Vacations in Mexico

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Best family vacations in Mexico, kid-friendly beaches in Baja.

10 Best Family Vacations in Mexico

Mexico hosts some of  the best family vacation destinations. Families can choose to stay at one of the many resorts that often include kids and teens clubs. Even glamping on the beach is an option! Adults and kids alike can enjoy many spa experiences at resorts designed for families.

 

There are so many water parks and beaches for kids to splash and cool off in the hot sun. Visit theme parks, go on your own food tours, or take an educational day trip to an ancient city. 

Here is a list of 10+ best family vacations in Mexico. Check out the Gowhee App for even more locations recommended by local and traveling parents.

1. Spend a Weekend Splashing in a 6-Acre Water Park

Enjoy a tropical getaway at Aqua Nick, located on the beautiful Riviera Maya. Aqua Nick is a six-acre water park with lazy rivers, swimming pools, slides, and much more. You can get a day pass or stay in one of their fun themed family suites for an unforgettable family vacation.

Key Information: Admission is $199 for adults and $159 for kids under 10 – food onsite – hotel guests get in free

Good To Know: The park prefers that you use biodegradable sunscreen.

View of the Cacti Garden from Villa in Mexico
View of the Cacti Garden in Casa Bougainvillea. Baja California

2. Stay In an Idyllic AirBnB Surrounded by Giant Cacti

Mexico has many beautiful ecosystems to experience– even the desert is a dreamy vacation destination when you stay at Casa Bougainvillea! This charming AirBnB just steps away from the Pacific Ocean and has everything you need for the best family vacations in Mexico. With views of the seaside, the desert, and the mountains, you can experience much of what Mexico has to offer all in one beautiful location.

Key Information: $388 per night – kitchen onsite – all kids amenities are provided

Good To Know: You can book professional massages right at the villa and enjoy the near by coffee shops and restaurants. It is a great alternative to touristy resorts.

>>> Get 10% off your nightly rate with your Gowhee App membership.  Download the app today.

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3. Enjoy Endless Fun at an All-Inclusive Playa Del Carmen Resort

Family friendly all inclusive resorts are great for families because they make everything so much simpler. Let the staff at Sandos Caracol Eco Resort take care of your every need while you and your family play in a lush, tropical jungle. Kids can enjoy the pools and kids’ club, and the whole family can enjoy the aquapark and natural forested trails.

Key Information: Prices range from around $300-$450 per night – food included – lots of activities for kids and adults

Good To Know: If you book through the Sandos site, they will arrange transportation to and from the airport for you!

 

>>> Find more all inclusive resorts here

4. Visit Mexico City for an Authentic Taco Tour

If your kids like tacos, then Mexico City is the food destination for you! Taking a taco tour is a great way to experience the food culture of Mexico City and enjoy this unique experience for the best family vacation in Mexico. You’ll get to know “chilango,” or Mexican City-style street food, and see and taste what innovations are being made in this exciting culinary world.

Key Information: $94 for adults and $39 for kids 8-13 – plan for 3 hours – stroller friendly

Good To Know: Three hours might seem like a long time for kids to walk, but don’t worry– you’ll get to sit down and eat at each stop!

Find family fun experiences in 60+ countries, with new destinations and locations added daily

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Hotels, restaurants, playgrounds, trails, theme parks, children’s museums, and more…

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5. Spend a Relaxing Weekend at the Spa

At ONE Spa, the resort spa experience isn’t just for adults. This spa, located at Finest Playa Mujeres, has several options that are just for kids and some that are for kids and their parents to share and bond over. Whether it’s Mommy and Me manicures or a relaxing family massage, ONE Spa has lots of options to promote family bonding and togetherness.

Key Information: Spa treatments start at $50 – kids must be old enough to follow instructions – 15% discount if you pre-book

Good To Know: Several of the kid spa experiences can be done in groups of 2-4 kids.

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6. Take a Day Trip to Chichén Itzá

If you’re staying in Playa del Carmen or Cancun, you can take a day trip to the amazing archaeological site of Chichén Itzá. This massive, ancient city is a World Heritage site with lots to see and do. Kids will love seeing the ancient ball courts and exploring the ancient temples and pyramids, as well as eating the traditional Mexican snacks available at vendor stands.

Key Information: Price varies by tour company – food and restrooms onsite – guides speak English but most vendors do not

Good To Know: The best way to experience Chichén Itzá is with a guided tour, which most hotels in the area have available as a concession.

Also available on

7. Explore Xcaret Eco Park in Riviera Maya

Xcaret (pronounced ish-cah-ret) is a theme park like none other. With numerous water attractions, both manmade and natural, you can spend all day exploring the beautiful forest and inlets of the Riviera Maya. At night, you can celebrate Mexican culture through spectacular traditional performances. 

Key Information: Adult admission is $109.99; child admission is $54.99 – food onsite – stroller friendly.

Good To Know: Don’t miss seeing Caribbean manatees down by the beach– these gentle animals are kid favorites, and can be difficult to see anywhere else!

8. Make New Friends at Puerto Vallarta Kids & Teens Clubs

One of the best kid-focused amenities at family-friendly resorts are kids clubs and teen clubs. These provide a safe place for both the young and the older kids to make new friends, do fun activities, and let mom and dad have some free time. 

At the Nuevo Vallarta Luxury Resort, these special experiences for kids and teens have so much to offer, that your kids might not want to leave! Featuring special cafeterias with their favorite foods, lots of games, and even a nighttime mini disco for the teens, these clubs offer premium entertainment for your kids in a totally safe environment.

Key Information: FREE to hotel guests – all snacks, drinks, and activities included – kids’ club is for kids ages 4-12, while the teen club is for teens ages 13-16

Good To Know: If your kids aren’t old enough for the kids’ club, Nuevo Vallarta has a baby concierge on staff to make arrangements for the littlest members of the family– including in-house babysitting if Mom and Dad want a night out at one of the hotel’s restaurants or spa!

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9. Stay in a Beach Side Condo on Isla Mujeres

Stay at a home away from home in the Nautibeach condos on Isla Mujeres. This complex isn’t just a beach resort; it’s also a residential community where people own condos and rent them out. You can stay in a place with a full kitchen, daily linens, and all the other comforts of home. This is also an excellent location for sea turtle sightings.

Key Information: Stays start at $190 per night – pool and private beach access – 24 hour security

Good To Know: While there are no laundry facilities onsite, the office will arrange one-day pickup and delivery for all of your laundry needs.

10. Camp on the Beach in Serene Tulum

The Caribbean coastal town of Tulum is a beautiful vacation destination. While it has many incredible hotels, sometimes you want a wilder experience. If that sounds like you, glamping could be a great option. 

Glamping is the best of both worlds! You can have an authentic natural experience, plus air conditioning! It’s a great way to relax… or have an active getaway. The choice is yours! 

Key Information: Price varies by campsite – most sites include private bathrooms – you may need to bring a pack ‘n’ play or portable crib for infants

Good To Know: Each type of glamping experience is different, but they all focus on guest comfort and safety.

Did you like these inspirations? Pay it forward and help another family find their perfect family vacation in Mexico. Share this article by selecting a button below.

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Traveling with Sensory-Sensitive Children https://gowhee.com/traveling-with-sensory-sensitive-children/ https://gowhee.com/traveling-with-sensory-sensitive-children/#respond Wed, 31 Mar 2021 15:51:56 +0000 https://gowhee.com/?p=7418

Traveling with Sensory-Sensitive Kids

Written by the @familyaddventures

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Find places for kids near you or around the world in seconds. 
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Gowhee App main logo. Gowhee filter the world for family fun

Find kid-friendly locations in 60+ countries and more added daily...

Design of a world map color blue, with little bubbles showing kid playing, playgrounds and family activities all around the world.

The Gowhee network is present in 60+ country already such as the United States, Mexico, Canada, Costa Rica, France, U.K, South Africa, Australia, Japan, Croatia, Greece… all locations are added by parents themselves. 

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Discover places around the world for kids and their families, tested and approved by parents themselves.

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“I struggled for the first 4 years of my eldest son’s life to be a ‘good’ mom’. Parenting was challenging because my son was ‘difficult'”, Nicole Santiage shares in her biography. Nicole is a coach, author of a book on ADHD parenting mindset shifts and strategies, former educator and home/virtual school parent with the gift of inattentive ADHD.  She shares with us how travel has helped her family and a few tips to support families facing the challenges of traveling with sensory-sensitive children. Sensory sensitivity is often part of a diagnosis like Autism Spectrum Disorder, Sensory Processing Disorder or ADHD

What is Sensory Sensitivity?

We use our senses (there are actually 8 not 5)  to process information.  Our brains and nervous systems are constantly processing input that directs our behavior.  For children and adults with sensory processing quirks, or “sensory sensitivity,” certain input overwhelms the senses. A child with sensory sensitivity to a certain food texture might gag, while a child with sensory sensitivity to a loud sound might scream and cover their ears.

A household with highly sensory-sensitive children can be laborious for parents and caregivers.  Many acutely sensory-sensitive children are calmed by routines, eating the same foods, and knowing what their senses will be exposed to on a daily basis. As Nicole explains, “Parental responsibilities are more intense, especially when a child’s triggers are unknown.” 

Nicole and her two sons in Nashville, TN

The Benefits of Traveling with Sensory Sensitive Kids

Travel puts the family in a completely new environment. It allows exposure to new tastes, sensations, sounds and views, which is highly intellectually-stimulating and captivating.  Travel helps brains grow!  With the right plan and practice, the benefits of travel for sensory-sensitive kiddos outweigh the disruption to routine it may cause.  For my own son with ADHD, who prefers his room to any place we go, I see the light in his eyes when he experiences a new environment. We’ve traveled to Puerto Rico, Costa Rica, Mexico and 34 of the states in the United States since he was a baby.  I know he wouldn’t have the courage to leave his cocoon of safety without the effort we’ve made to travel for the past 14 years.

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@familyaddventures offers her perspective on traveling with a child with sensory sensitivity.
.
✅What does sensory sensitivity mean for her family?
✅ How she organizes her travels with that in mind.
✅ How any family can advocate and look for places that are inclusive for invisible disabilities like Sensory Processing Disorder.

Watch the Full Video

The Challenges of Sensory-Sensitive Travel

There are some difficulties parents of sensory-sensitive children will face while out and about. One of the issues they face is is misunderstanding.  “Most of our kids don’t ‘look like’ they are different,” says Nicole.  Parents of sensory-sensitive children need to be prepared to explain what their child might need in a busy hotel lobby or on public transportation or when in the midst of a meltdown. They have to train themselves to stay calm and communicate clearly if there is a problem or they need support.  

Another difficulty is finding quiet spaces free of sensory overload.  Traveling abroad usually includes a long plane ride.  “I can’t tell you how many times I’ve taken my child to a tiny airplane bathroom so he could calm down,” says Nicole.  This is why families dealing with sensory-sensitive children have to go through extensive planning to learn where to escape to or find privacy during their travel journey.  For that, Nicole shares her favorite tip: “Escape can also be headphones with a favorite song recording and a charged iPad in a pinch.”

A third problem is unknown open spaces.  “My eldest was prone to running off–and running for miles. I have a vivid memory of chasing my three year-old down a beach in Piñones, PR,” remembers Nicole.  Things like fully-enclosed playgrounds can be a life saver for families facing these challenges.

Sensory Sundays at the Children Museum of Holyoke MA

Where Can You Go?

There are many destinations, including resorts, airports and theme parks, that offer sensory sensitive-friendly experiences. 

Places like Morgan’s Wonderland in San Antonio, TX was built for children with special needs and has an indoor Sensory Village, plus outdoor sand play and catch-and-release fishing. Walt Disney theme parks provide MANY accommodations, like alerts for highly-stimulating attractions and reservations for rides so families can skip the line.  Vancouver has an I Can Fly airline program where children can practice boarding, use private security lines and watch videos prior to the experience. 

The Gowhee App provides a filter called “sensory sensitive amenities,” which shows locations offering particular amenities for special needs children on the map.

In addition, some aquariums, parks, museums and zoos have sensory-sensitive “days,” which cater to families with special needs children.

Here are a few tips to help sensory-sensitive families travel more easily

“Above all, teach kindness and acceptance,” Nicole advises. This means you should take your children to places that welcome neurodivergent and special needs individuals, so your family is aware and knows what to expect.  

As you travel, look for ramps, elevators, pool lifts on the pool deck, sensory-sensitive back packs or special days advertised in places and add them to the Gowhee AppAnother tip from Nicole: Ask what amenities a hotel or destination provides for those with special needs. Many businesses are ready able to serve sensory-sensitive children and adults, but you won’t know what’s available unless you ask. It only takes a few seconds to inquire about these during your trip, but these tools are invaluable for accessibility for all. They are important to note for families traveling with sensory-sensitive kids.  

Sensory playgrounds and sensory rooms provide the level of support. Playgrounds may have a sandpit and fences so parents can corral children more easily.  Sensory rooms have pads and equipment that allow children to push, jump, hide and play safely.   

Tell us in the comments… What place(s) near you have sensory-sensitive amenities?

Nicole
Nicole@familyaddventures
Mom of 3, coach, author of a book on the parenting mindset shifts and strategies, former educator and home/virtual school parent with the gift of inattentive ADHD. Living in San Antonio Texas USA.

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