Members Stories – GoWhee https://gowhee.com Filter The World For Family Fun Tue, 30 Jul 2024 18:12:30 +0000 en-US hourly 1 https://wordpress.org/?v=6.7.2 https://gowhee.com/wp-content/uploads/2020/10/cropped-Maud_GOWhee-logo_2021_Final_App-Icon-32x32.png Members Stories – GoWhee https://gowhee.com 32 32 Family Glamping With kids, Good or Bad Idea? https://gowhee.com/is-family-glamping-good-with-kids/ https://gowhee.com/is-family-glamping-good-with-kids/#respond Tue, 30 Jul 2024 17:40:36 +0000 https://gowhee.com/?p=20586

Discover Family Friendly Locations Around The World, On The Only Global Travel App Designed For Parents

Family glamping with kids inside a safari tent

We have seen the trend on social media… Big safari-style tents, cabins, cottages, great outdoors, and resorts filled with amenities. Glamping is HOT! We often see singles or young couples discovering the latest glamping spots. At GoWhee, we sent one of our own, to check things out and keep it real. Our founder tried out family glamping with kids for the first time, here are her thoughts…

Preface: “As a traveling mom who is used to staying at hotels and the occasional RV campsite, I was eager to try out this glamping thing with children! I had experienced traditional tent camping before and honestly, with kids, it is not for me. So I went into this experience with the hope that a luxury camping setup could be a great compromise. Here is how it went…” – Maud, CEO and founder of GoWhee App.

Table of Content

Plan your trip with a travel app designed for parents!

Check out the world map here. You can find family-friendly places like museums, playgrounds, restaurants with kids play space, hotels with family rooms, even a local pediatrician just in case!

Best part, places are selected by parents like you!

What is the difference between Glamping, Camping, and a hotel?

Whether your summer vacation is in a luxury glamping resort in Northern California, whether you decide to rough it up in a national park glamping site, or get an all-inclusive resort experience near a river in Canada, all glamping resorts have one thing in common: large canvas tents and amenities a bit more elaborate than your traditional campground.

What is Glamping? Glamping is the concept of an outdoor sleeping experience provided with the necessities like a hotel would (i.e. safari tents, beds, and often linens) while keeping the connection to nature intact just like traditional campsites offer.

What makes a great glamping experience? Try to stay at a resort that focuses on the wilderness while allowing your family to relax away from the daily chores, and enjoy outdoor activities together to reconnect.

“When I travel with my son, my only choices are hotels/vacation rentals, which usually means closer to a city, big infrastructure, less of a natural environment, and privacy. Or, we are staying at a campsite, which usually means much more work for us (the parent), between, the food, the set up and the activities… Not to mention having to choose between the uncomfortable tent setup, or pulling our camper/RV for comfort.  It can become quite an ordeal! Glamping spots like REO in British Colombia, Canada, offer a great balance for families, wanting to reconnect with their kids, with nature, and with themselves, while keeping the chores at bay and staying comfortable.” – shares, Maud Maciak GoWhee Founder.

Is Glamping good for kids?

Although it is not always advertised as a family-friendly accommodation, glamping can be super fun with children. The caveat is to choose a resort with kids’ amenities and make sure you understand the way things are set up before your arrival so you can come prepared.

Maud recommends looking primarily for what the glamping site offers remembering her experience, “Glamping without REO’s playground, kids club, board games available, and other fun activities they had on site to keep kids busy, would have not been the same! If feeling relaxed is your main goal during your family glamping trip, then make sure kids are part of the glamping resort’s program from the get-go”.

Understanding the different age-appropriate safety measures is also important. Not all glamping sites are created equal to accommodate infants, toddlers, and older children.

“The environment around the tents and the structures themselves will change the way you enjoy your glamping experience. Even luxury glamping resorts are bound to nature limitations, animals and rivers for instance, so if it is your first time going glamping with kids, make sure you understand the resort’s limitations and adjust accordingly with your kid’s ages” warns Maud.

Ask about meals, snacks, and everything else that is included. There are never too many questions. Each glamping experience is set differently. Glamping is a term that has not been streamlined as much as “hotels” or “resorts”, so different campgrounds will put different things under the word “glamping”.

Maud shares that “Places like REO glamping resort, offer packages where meals and activities are included. This is great, but looking back I wish I asked about the time and quantity of the meal options and although the site did an amazing job with my dietary restrictions, I should have come prepared for kids’ special requests and their insatiable need for snacks”.

Double-check, the accessibility of the campground, tents, cabins, cottages, and activities for your special needs kiddos.

 “Don’t assume that glamping is not accessible by nature, since many locations are offering accommodations to be ADA accessible or offer sensory experience for children with SPD. But I suggest you mention it ahead of time to the staff so they are aware of your need and double-check things. Contrary to hotels, glamping is dependent on natural terrains and resources, so things may be changed from one year to the next.”

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What should I pack for a family glamping vacation?

  • Snacks
  • Power bank
  • Camping style toiletry
  • Blackout for packNplay or an eye mask if your kids are sensitive to light.
  • Earplugs
  • Easy on and off shoes 
  • Warm clothes at night and Cool and comfortable clothes for the day

What is the minimum age for a rafting experience?

Places like REO offer great rafting and glamping combo experiences. Kids aged 4 years and older you can experience their river float and older kids can try out rafting in rapids based on the river’s intensity. You can check their schedule for the river level and age recommendations here.

Pros and cons of a family-friendly glamping trip.

Positive points about glamping versus camping or hotels.

Nature and hiking trails are right at your doorstep. Typically those camps are located near a park, on a ranch, near a lake, or close to beaches. At the very least you will be far from the city center and you will have easy access to hiking trails. “REO even had a private beach onsite, that was such a treat for the kids and the adults!” – Maud.

No screens! This kind of family travel is really about hiking, outdoor adventures, and reconnecting as a family. Kids will have enough sensory input to keep the screens at bay for a weekend. We recommend bringing board games and stories to share for the evenings around a campfire. Maud says, “There is nothing better than cozy up in the tent after a day of adventure and get competitive, REO even provided the board games… yeay for less packing!”.

No chores. Family vacations always come with a level of chores and organization. But places like REO rafting resort know how to put parents at ease with an all-inclusive setup. No dishes, no cleaning, no need to unpack tents, and no cooking. “We didn’t even need to choose what to order, that was surprisingly freeing!” remembers Maud.

It will be a new and exciting family experience! If like REO, your campgrounds offer tons of cool activities, it is perfect to check off some bucket list items. You can try new things like archery, and rafting, swim in glacier water, and take an outdoor shower! 

Perfect for multigenerational travel or families with a different wish list. Maud explains, “I traveled to REO with a friend and her two children, we have a very different wish list, she is more outdoorsy so naturally she gravitated towards water sports and other outdoor adventures. I, on the other hand, preferred the spa and relaxing in the hammocks with a good book! The bottom line is, the campground had something for everyone”.

Going to sleep early and with the sound of water, waking up with birds singing, the fresh air… All of these are setting your kids up for amazing sleeping patterns. Camping does offer that too, but glamping will also have those luxury tents and comfortable beds!

Why glamping may not be a good fit for your family?

No connection: If you need to check on email or plan to work remotely during your vacation. Computers and cell phones will probably be out of order for a few days at a glamping site. So in that way, hotels are more flexible.

Difficult Access: Glamping resorts like REO which are a destination type resort, are not meant for you to leave, they are meant for you to spend a few days onsite and enjoy their activities. They give you shuttles to go to activities that are not within walking distance and the rest is usually onsite, so come prepared and don’t plan on driving out. Also, make sure you inquire about access and the kind of vehicle you need. “REO was remote and beautiful, but I wouldn’t go there with a Tesla! Come with a vehicle that can handle dirt roads and steep hills,” says Maud.

Traditional resort amenities might be missing: “if you are looking for a place with a bar, on-demand movies on giant TVs, and a luxurious spa… places like REO which focuses on health and connection to nature, will be missing the marks. Just make sure you set your family expectations properly so everyone has fun.” mentioned Maud.

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Conclusion: Would I do it again?

Now that I have experienced it, I am hooked! I will come back to glamping with kids again, but this time with a different mindset and better prepared. For instance, I was so afraid to be bored in the middle of nowhere… but I found myself longing for less to do and more empty/quiet space during our days.” says Maud.

The traveling mom recommends planning for a more relaxed schedule like booking an extra night (compared to a campsite or a hotel) so you can space out the physical activities (i.e.: rafting or yoga for REO’s glamping resort).  It also helps to communicate with kids about the kind of schedule they will be experiencing during a glamping vacation ahead of time.

“This experience is not for everyone (you have to be ready to let go of all preconceptions!), but families should look at glamping spots like REO as an alternative to other types of vacation. “It is a unique experience, it allowed me to create bonds with my son, that will last a lifetime, and I did come out of it refreshed! It felt like a true vacation!” concludes Maud.

Popular Glamping Spots Great For Family Fun

REO in British Colombia, Canada Gowhee stamp of approval for all family friendly locations

61755 Nahatlatch Forest Service Rd, Boston Bar, BC V0K 1C0, Canada

Royal Gorge cabins in Colorado, USA

45054 W, 45044 W U.S. 50, Cañon City, CO 81212

Westgate River Ranch Resort in Florida, USA

3200 River Ranch Blvd, River Ranch, FL 33867

Zion Wildflower, in Utah, USA Gowhee stamp of approval for all family friendly locations

100 Kolob Ter Rd, Virgin, UT 84779

El Capitan canyon in California, USA

11560 Calle Real, Santa Barbara, CA 93117

Resort at Paws Up in Montana,USA

40060 Paws Up Rd, Greenough, MT 59823

Sandy Pines Campground in Maine, USA Gowhee stamp of approval for all family friendly locations

277 Mills Rd, Kennebunkport, ME 04046

Grand Canyon National Park Glamping Resort in Arizona, USA

6033 E Shamrock St, Meadview, AZ 86444

Find more family-friendly accommodations and glamping sites around the world on the GoWhee Map

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Traveling with a sensory processing disorder https://gowhee.com/traveling-with-a-sensory-processing-disorder/ https://gowhee.com/traveling-with-a-sensory-processing-disorder/#respond Fri, 14 Apr 2023 09:26:20 +0000 https://gowhee.com/?p=18681

Traveling with a sensory processing disorder

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Traveling with a sensory processing disorder

Sensory processing disorder (SPD) is poorly understood and many wrongly assume it is synonymous with autism. The fact that it is left out of the Diagnostic and Statistical Manual of Mental Disorders (DSM-5) and not formally recognized by the medical community adds to the confusion of families looking to better understand their children.

This can affect greatly how your family travels since children may need to fulfill their sensory needs in unfamiliar environments or may be overwhelmed by the overload of sensory input in public places.

So how can you accommodate your child’s SPD while on the go? Here are some ways to help and turn traveling into a positive experience for families with sensory processing disorders.

What does sensory processing disorder or SPD mean?

If a developing brain has trouble synthesizing certain sensory inputs, the result can be an over or under-stimulated child who is seeking regulation. There is a wide variety of presentations for children. 

Signs and symptoms of sensory processing disorders vary greatly based on the child.
Children who exhibit hyposensitivity have a wide range of behaviors which may be crashing into or hitting people, spinning or jumping excessively, biting, and having trouble sleeping. 

On the contrary, children who demonstrate hypersensitivity are often covering their ears from noise, have an aversion to textures, hide from bright lights, fear playing, have poor balance, or have outbursts from unexpected events and sudden movements. 

As a parent, you may feel any deviation from routine is risky and be tempted to have your family avoid travel completely. But if traveling is something you need or want your family to do, SPD does not have to limit your family.

mom and child with sensory processing disorder playing in a farm
Sara and her daughter enjoying some sensory experience at a local farm

Benefits of travel for people with sensory processing difficulties.

Getting out to adventure with your child has many benefits including learning life skills, family bonding time, reducing isolation after the pandemic, safety skills, and sensory desensitization. 

While seeing an occupational therapist to make a specialized treatment plan is always preferred, here is an introduction to broad techniques and tips that can help every family.

 

Help children with SPD through predictability

First, you need to plan your trip! The Gowhee App is an easy-to-use interactive map that helps parents find family-friendly adventures and places with thousands of locations. Not only does Gowhee give you recommendations from a community of traveling families you can trust, but it specifically has a “Sensory Sensitive” filter to make planning even more accessible to your family.

Establishing an element of predictability is key with your child. Buy travel books, tell travel stories, talk about your trip, practice pulling the suitcase around the home, and then do it all again. Trying to mirror certain routines while traveling can bring even more comfort, even just by bringing a certain blanket, book, or familiar foods.

Seek places that are accommodating your child’s sensory processing level

When trying to accommodate children with SPD, home might be the place that feels the most comfortable. You can provide the accommodations they need and give them time and space to go through the motions of balancing their sensory sensitivity. 

When traveling, the best way to reproduce the same environment is to target places that offer those accommodations. Again, GoWhee is making it easy to find those places with amenities thanks to the “sensory sensitive filter”.

Kid-friendly places with special certifications/attributions. For instance, museums and other locations with the “certified autism friendly” mention, will offer a certain amount of amenities, and guarantee a team of staff trained into accommodating children with SPD and ASD (autism spectrum disorder).

Special amenities onsite such as a sensory packs like this with necessities like noise-canceling headphones, fidget toys, a cuddly toy for comfort, an emotion chart, a scent cube etc..

Other family-friendly places may include a sensory map or at least a sensory preparation kit for families, on their website, to help plan the visit while knowing where triggering attractions are, and by helping children know ahead of time what to expect. 

If your child has sensory avoidance and is triggered by large crowds, you may also inquire about “autism-friendly days” or “Low sensory days”. These days hours or days, are usually specially dedicated to children with SPD and limit crowds, lights, and other triggers while allowing children to enjoy all the attractions. 

Finally, if your child is a sensory seeker, know that many playgrounds worldwide have now included sensory walks, or sensory walls, in their structures. Those are the perfect pit stops to load up on sensory experiences during long road trips.

 

Find family fun experiences in 60+ countries, with new destinations and locations added daily

 Find fun places for kids- AND parents- near you or around the world
Hotels, restaurants, playgrounds, trails, theme parks, children’s museums, and more…

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Tips to fly at ease with a child with sensory issues 

If flying, opt for a red-eye flight and ask for bulkhead seats if possible. You will have more space and less traffic near your seat which can help your child’s behavior stay regulated. 

Be sure to take advantage of the preboarding offered to families with children to give everyone more time to settle in. American Airlines now offers free mock flights for children and people with disabilities. This can be a great way to give your child an opportunity to know what to expect. Details and available locations are available on their website. 

   Even more exciting is the growing network of airports with sensory rooms; these can be calming and fun for all kiddos. Check online for participating airports but they range from Pheonix to Pittsburg to Portland. In an emergency, you can step into an airport breastfeeding pod or bathroom stall to escape crowds and recenter with your child.

 

Mom and child with sensory processing disorder enjoying a walk in mountains
Sara and her daugter enjoying a sensory snack with a walk on uneven terrains

Best exercises to help improve motor skills and sensory overload while traveling

 The goal is to do things prophylactically in your everyday life, to keep your child regulated before they’re feeling out of control. One of these things is often a sensory diet. While an OT evaluation would be best to set your child up with an evidence-based program, you can create a sensory toolkit and have “sensory snacks” for your child along the way.

 A “sensory snack” refers to a short sensory break to help give your child opportunities to self-regulate and process emotions.

 If in doubt, heavy work (pushing/pulling/using large muscle groups with resistance) is an example of proprioceptive input. Proprioceptive input is calming for both sensory avoiding and seeking groups. This could be as simple as pushing a suitcase through the airport or looping a therapy band under your child’s seat for resistive arm movements.

While sensory toys have become popular, they often focus on tactile and visual stimulation. These are the least practical tools to help regulate your child. 

Vestibular (spinning), proprioceptive (heavy work), and oral (chewing) is known to help children regulate much more effectively. Oral stimulation like chewing tubes, sucking on candy, drinking a smoothie or pudding through a straw, or blowing bubbles in a drink is often regulated. 

Remember, you’re trying to pack a heavy work-based sensory diet into the child’s space limitations of a car or airplane seat.

 

Available on

Getting help for sensory processing issues on the go.

Without the help of regular occupational therapy or sensory integration therapy  sessions, you will have to use trial and error to determine what items work for your child. 

The goal is to create a sensory routine they can do throughout the trip to stay regulated. It could include headphones with or without music, a fold-up rocking seat, biting a chew necklace, a hoodie or a weighted blanket not greater than 10% of your child’s weight, scented playdoh, or visual calming tubes. These examples just scratch the surface of what activities can make up a sensory diet.

For families without insurance or on the go, there is an OT for Free program that offers virtual OT consults to families in need anywhere in the world.

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Traveling can be for every family, regardless of sensory needs. Certain families just need a few more tools in their bag and some extra planning. The benefits of creating these family memories can make the tougher learning moments even more worthwhile.

Did you find these tips helpful? Pay it forward and share this article with a family that could benefit from it. Click one of the options below.

 

About the Author: Sara Rabuck, MS, OTR/L

Sara is a licensed and practicing occupational therapist in Portland, Oregon. She has traveled to over 45 countries and has a passion for culture, language, and nature. She has a toddler who loves to join on all the adventures and is a proud travel ambassador for GoWhee

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What Every Wheelchair Friendly Vacation Spots Should Have https://gowhee.com/wheelchair-friendly-vacation-spots-must-have/ https://gowhee.com/wheelchair-friendly-vacation-spots-must-have/#respond Wed, 08 Feb 2023 10:49:28 +0000 https://gowhee.com/?p=11131
Kids having some family fun time, thanks to the global travel app for parents.

What Every Wheelchair Friendly Vacation Spots Should Have

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What Every Wheelchair Friendly Vacation Spots Should Have

Families around the world are looking for ways to organize a wheelchair-accessible vacation and create memories with their children. Despite things like the Americans with disabilities act, lots of places for kids are still not entirely accessible which makes wheelchair travel difficult for these families.

At Gowhee App we thrive to help ALL parents find places for kids globally. This is why you can find a Wheelchair Accessible filter for all locations.

Mapping out what families with a wheelchair user can and cannot do makes a huge difference in their planning. An app like GoWhee that has parents around the world contributing information is essential for accessible travel.

Where this gets tricky is when a family without a wheelchair isn’t sure what “wheelchair accessible” means. It’s easy to see a ramp and think, “Oh!  I can mark this place as accessible!” or to see a flight of stairs to enter and assume the building is inaccessible. But this is not always an accurate representation of the wheelchair user’s experience.

We asked an expert in accessible family travel, Jennifer from Wonders Within Reach, to share these easy ways to determine what Every Wheelchair Friendly Vacation Spots Should Have:

No stairs to enter, or an alternate accessible entrance.  

In a lot of travel destinations, stairs are considered a part of the architecture or are culturally required as separation from street dirt. 

It’s easy to write places like this off when you see them, but don’t be too quick to assume

The world is slowly becoming more and more accessible.  A lot of these places have added:

  • a ramp on the side, or back, entrances for wheelchair users. 
  • If there is no level entrance, they may also have a portable ramp. Less common, but it never hurts to ask.  

(If they don’t, feel free to recommend one.  It would help families like mine to be able to visit.  Plus, they’re pretty cheap on Amazon.)

Unfortunately, there’s rarely appropriate signage to indicate the entrance. Here is what you can do:

    • If it’s a tiny shop, you can take a quick peek around back. 
    • If it’s a city block long gallery, just ask someone who works there and they should be able to tell you.
Picture from the Gowhee App: Accessible candy shop: Gardner's Candies

A “not-skinny” door.

Don’t overthink this one.  No one carries a tape measure to make sure the entrance is 32”! 

If it doesn’t look like a historically unique narrow entry, it’s probably fine.  If it’s a revolving door, ask someone if there’s an alternate entrance!

Checking doors might not be just about the front entry. Take a quick look at where your kids gravitate to, so you can give the proper feedback.

For instance: If most of the museum exhibits require steps or entering a narrow hallway, you could not it in the review.

 A single level or an elevator or chair lift is available.  

A full flight of steps to part of the main attraction is an accessibility killer. There’s no way around this one unless they have some sort of a lift.  Again, if you don’t see it – ask. 

Check for elevators! They often added on later and maybe stashed away in a maintenance closet (that’s not an exaggeration).

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 An accessible bathroom, and/or a family-friendly restroom. 

Pretty simple to find out.  If a location is otherwise accessible but doesn’t have an accessible restroom, I would put a note in your review.

Fully Accessible: Attractions/Exhibits/Trails/ Theme parks.

Getting in is only the first part of the battle.  Once you’re in, is it possible to get around and do what you came to do? 

Check for these simple things:

  • If it’s a shop, are the isles set up with enough space for a mobility device to get through?  Again, you don’t need a tape measure – you can tell if it’s cramped. 
  • Is there enough width to get into the exhibits, navigate the playroom, or roll down the trail

Remember: Just because the visitor’s center at a national park is accessible, it doesn’t mean they have accessible trails or amenities. 

Accessible Accommodations

Hotels/Airbnb/vacation rental

Although many hotels and resorts (big chains) and places like campsites have done the work to be accessible. Many smaller establishments and private vacation rentals will not have the official mention. That said some of these places could be an amazing option for families with wheelchair users.

Here are things you can look for while onsite:

  • If the hotel has “family rooms”, is there an ADA option for that room type?
  • Are the activities like the pool, game room, or kids club equipped for wheelchair users?
  • Are there levels, stairs, or steps without an elevator in the building or to access the building?
  • Is there enough space around the bed and furniture?
  • Is there at least one bathroom with a toilet and shower that is spacious enough to go in with the chair?
  • Is there a regular height table? (If all there is, is a bar top table make a mention in the review since the child/adult would not be able to sit and enjoy a meal with everyone).
  • Are there narrow hallways in the accommodation that would prevent the wheelchair user to go to essential parts of the home?

What about Accessible Playgrounds?

Thinking of playgrounds being accessible just because they are outside or in a fairly flat park, is a common misconception.

Do not put yes in the “wheelchair accessible” filter if you see any of these things on a playground:

  • Location accessibility does the playground requires stairs, rocky ground, or uneven surface to get to?
  • No parking nearby
  • No ramp for access on the structure.
  • Mulch playgrounds can be difficult for little ones in wheelchairs.
  • No Special need swing or play structure.

Other Details:

Find family fun experiences in 60+ countries, with new destinations and locations added daily

 Find fun places for kids- AND parents- near you or around the world
Hotels, restaurants, playgrounds, trails, theme parks, children’s museums, and more…

Travel with kids, easily and comfortably!

Getting there and parking.

Of course, most of us have seen the blue street sign indicating a designated parking spot for people with disabilities.

But some attractions have no dedicated parking spaces and no place to park in front of the building. This should be noted with the “Parking” filter. If a family with a wheelchair user has to park 10 min down a cobbled street to get to the attraction they will need to know.

Also, remember to look for any other public transportation involved. Some places for kids put buses, trains, and boats in place to transport visitors from the check-in area to the attraction. Make sure that transportation also has the feature mentioned above before granting the “wheelchair accessible” checkmark.

Is stroller accessible the same thing as Wheelchair accessible?

Another misconception is thinking that just because you can roll your stroller, the place is accessible.

A wheelchair is not an all-terrain stroller!

And accessibility is about more than wheels.  For children operating a wheelchair, mulch and other uneven surfaces can be tough. 

If you’re on a trail, farm, playground, or something of that sort, consider this memo technique:

“Could I do it with a grocery cart?”

Would you be able to navigate the terrain?

 

To find wheelchair-accessible places for kids or share one on the app, select the filter:” wheelchair accessible”.

 

If you’re looking for more on what a wheelchair-accessible family adventure looks like, check out Wonders Within Reach!

Did you find this info about wheelchair friendly vacation spots helpful? Then help another family out and share this article by choosing one of the option below.

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Top Challenges LGBTQ Parents Face When Traveling https://gowhee.com/challenges-lgbtq-parents-face-when-traveling/ https://gowhee.com/challenges-lgbtq-parents-face-when-traveling/#respond Mon, 13 Jun 2022 09:00:40 +0000 https://gowhee.com/?p=14745

Top Challenges LGBTQ Parents Face When Traveling

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While everyday life can be challenging for LGBTQ+ families, planning a trip away from home can be even more trying. LGBTQ+ parents need to consider a wide range of factors that heterosexual parents and parents of heterosexual children don’t. Destination, amenities, social climate, and more can seriously impact travel for LGBTQ+ families. 

Every family chooses to handle things differently, and LGBTQ+ community members have wide-ranging experiences traveling around the world. The GoWhee App and its community of parents hope to educate and give businesses, resorts, and travel destinations insight into the challenges LGBTQ+ parents and their children face while traveling while offering tips to be more inclusive and welcoming of the LGBTQ + community. 

The article was written with the collaboration of Cara, one of the two moms behind the account @caras_atl, an advocate for LGBTQ+ families and travel passionate.

lgbtq parents with daugther blog cover
Cara and her family enjoying the day out!

1. Inclusivity 

Lesbian, gay, bisexual, transgender, Queer parents, and parents of LGBTQ people are forced to consider whether the destination they have chosen will be inclusive of their family. Unfortunately, there are many places where gender diverse and same-sex parents aren’t accepted, and LGBTQ+ kids could feel uncomfortable or face harassment. 

Some questions LGBTQ+ parents have to ask about inclusivity before choosing a destination include: 

  • How is inclusivity expressed in this area? 
  • Do the businesses or neighborhoods fly rainbow flags? 
  • Are there openly LGBTQ+ spaces? 
  • What are the area’s politics like, and are they open and inclusive in general? 
  • Some places may say they are LGBTQ+ parent family-friendly, but do they have anything to back this up? Signage, programming, appropriate facilities?

>>> The Gowhee App’s filter, LGBTQ+ Friendly, is designed to help families not only find locations that are inclusive but also share information about how inclusive said the place is. Click here to try the Gowhee App for free, today. <<<

Choosing the wrong destination can be super uncomfortable for lesbian and gay parents; imagine having to deal with people openly staring at your family or making comments?

“Remember, extra research is a must if you are an LGBTQ+ family!” Cara mentions. Transgender parents, lesbian parents, gay parents, and parents of LGBTQ+ children must put in the time to make sure the community they are traveling to is safe. LGBTQ+ parents need to be calculated, sometimes planning out every pitstop to make sure they are gender expression and sexual orientation affirming! 

Business with a sign "all are welcome here"
Business with a sign "all are welcome here". Photo by the @Gowheeapp

2. Assumptions

LGBTQ+ people are constantly having to deal with other people’s assumptions, both at home and abroad. For example, Cara explains, “I’m a femme lesbian, but most people just assume I’m straight based on my looks. When they find out I have a partner that is a woman, they can sometimes become hostile because they assumed wrong, and now feel uncomfortable or awkward.” Assumptions can cause confrontations, heightened anger, or unjust retaliation against LGBTQ+ people. 

Again, research is the only way to avoid this. In places where people are less LGBTQ+ friendly or are openly anti-same-sex marriage, LGBTQ+ families will face far more risks, assumptions, and hostility. In places where there are more Queer people, there will be far less risk of wrong assumptions, and less risk of facing backlash simply for existing. 

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3. Bathrooms

Most heterosexual and cis-gender people don’t have to consider this one, but for many people in the LGBTQ+ community, this is huge. Transgender people, nonbinary people, and Queer folks who like to dress in a way that isn’t “typical” for their gender identity can experience serious difficulty finding gender-affirming bathrooms, gender-neutral bathrooms, or public spaces where people are kind and friendly. 

This can be a very tricky, and sometimes dangerous, situation, especially when restrooms are strictly labeled MEN and WOMEN. 

Gender neutral bathroom in a gowhee app location
Gender neutral bathroom in a GoWhee App location

“My partner, for example, is more masculine-presenting to some people, and she has encountered hard stares and even had people tell her she was in the wrong bathroom when trying to use the restroom in a public place. This is another reason you want to be extra dedicated to checking out the areas you are visiting! Make sure you and your family’s safety is the #1 priority at all times!” Cara shares.

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Gowhee App main logo. Gowhee filter the world for family fun

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Design of a world map color blue, with little bubbles showing kid playing, playgrounds and family activities all around the world.

The Gowhee network is present in 60+ country already such as the United States, Mexico, Canada, Costa Rica, France, U.K, South Africa, Australia, Japan, Croatia, Greece… all locations are added by parents themselves. 

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4. Getting “Outed”

Even if the destination you choose is LGBTQ+ friendly, you still have to get there and worry about being safe along the way. Heterosexual couples and cisgender people rarely have to worry about concealing something about themselves when in public, but many LGBTQ+ couples and families are forced to “lie low” until they reach their safe, Queer-affirming destination. 

Being “outed” or perceived as LGBTQ+ can put people at risk since as we mentioned before, there are plenty of people who can become aggressive just because they are small-minded. Some questions LGBTQ+ parents might ask themselves when traveling to avoid being “outed” include:

  • Should we lie about being siblings or friends? 
  • Should we allow our children to dress the way that makes them feel most comfortable and affirmed? 
  • Is it safe to hold hands in this restaurant, or should we wait until we are back in the car?
Lgbtq parents kissing
Cara and her partner during a vacation.

No one should ever have to hide who they are, but unfortunately, many LGBTQ+ find themselves in situations where they feel safer hiding a part of themselves. This can be an incredibly difficult task when kids are added to the mix. Explaining to a child that someone might not be kind because of who you are is an impossibly hard task and one that no parent should have to perform. 

Find LGBTQ+ Family Friendly Destinations Around the World

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Finding LGBTQ+ Friendly Destinations

Traveling while LGBTQ+ parenting can be difficult, but some places openly celebrate same-sex couples and LGBTQ+ people. For example, Key West, Provincetown, and San Francisco, just to name a few! These are the places LGBTQ+ families can visit and be open with their gender and sexual expression. “You can hold hands with your person, kiss, and just be yourself with your family! LGBTQ+ friendly destinations are so much more enjoyable to travel to since you never have to worry about being you. ” – Cara.

Hopefully, more destinations will become openly accepting and accessible to LGBTQ+ families, so everyone is able to travel the world safely!

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10 Family Valentines Day Ideas For Non-Crafty Parents https://gowhee.com/family-valentines-day-ideas-for-non-crafty-parents/ https://gowhee.com/family-valentines-day-ideas-for-non-crafty-parents/#respond Mon, 07 Feb 2022 12:37:01 +0000 https://gowhee.com/?p=11471

10 Family Valentines Day Ideas For Non-Crafty Parents

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As a parents valentine’s day can either mean dinner at home or craft galore with kids. This year, take the celebrations for a spin and focus back on family with some Family Valentines Day fun.

We are leaving the traditional glue and glitter mess behind and targeting a real experience for the whole family. Here are 10 favorite ideas from the Gowhee App families:

Baby with kisses print and red petals.
Valentine's Day themed photo session. Source: Gowhee App

1. Make it a YES day.


The concept of a yes day is pretty straightforward. Everyone can pick one activity, and the whole family has to follow along.
Make sure to set guidelines like budget, distance, and time limit so everyone gets a chance to have fun.

2. Bake/Cook each other’s favorite treat.


Involve your kids in the kitchen for the day and make some heart-shaped treats for everyone.
For a mess-free cooking experience, you can choose to bring the cooking outside. If the weather allows, set all the mixing and messy part of the cooking in the yard. Don’t forget to put some extra “love” into your treats!

Fontevraud restaurant table setting
Michelin star restaurant in France with Kid's menu Source: Fontevraud instagram

3. Get Your Fine dining experience with kids


If dining out is part of the experience, know that you don’t have to miss out! There are many great fine dining restaurants that accommodate kids.

Your favorite restaurant may organize a special romantic setting for the 14th.  Skip that date and go there the next day. Make sure to look at fine dining restaurants’ brunch menus. Often even the luxury places welcome kids for brunch.

>>> Find kid-friendly fine dining restaurants near you on the Gowhee App.

 

4. Travel virtually to a romantic city


Organize a virtual visit to Rome or Paris. Make a day about this experience with some world schooling opportunities like this cool France virtual travel packet.
Make a family movie night about Italy with animated movies like LucaThe goal is to have fun and bring romance to your living room.

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Find kid-friendly locations in 60+ countries and more added daily...

Design of a world map color blue, with little bubbles showing kid playing, playgrounds and family activities all around the world.

The Gowhee network is present in 60+ country already such as the United States, Mexico, Canada, Costa Rica, France, U.K, South Africa, Australia, Japan, Croatia, Greece… all locations are added by parents themselves. 

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5. Have a family photoshoot

 

Get everyone dressed up, find a romantic spot, and go on a valentines’ day family shoot.
After All this celebration is all about making memories and spending some quality time with one another.

Make it fun with valentine’s day props. Want something unique? Let the kids be the photographers. Have them plan everything from backdrops, location, props and let them direct the whole experience.

6. Visit a chocolate or candy store

This will probably be your kids’ favorite. But adults can have a lot of fun too. Choose a place that has fun for all ages. Some chocolate museums have “make your own bar” experiences. 

Little boy choosing ingredients to make his own chocolate bar
Make your own chocolate bar at a local chocolate museum. Source: Gowhee App

7. Go on a Heart-Shaped Treasure hunt


Everyone needs to keep track of how many heart-shaped things they see during the day. At the end of the day, organize a reward ceremony for the person who found the most.
You can make it even more interesting, by letting the winner choose what’s for dinner.

8. Organize a picnic with the whole family.


Find a local park or take the kids to your favorite scenic spot and bring along all the necessary for a picnic.
For instance, the Warf in Washington DC offers smores by the fire, drinks, and more with a romantic waterfront vibe.

Find fun places celebrate Valentines day with kids.

Try the Gowhee App for FREE.

9. Have a mic-night at home

Everyone can take the stage to share a poem they wrote, a show they put together, or a song they composed. As long as it is about love, of course!
Make it even more real, put the table together like a mic-night, set up a small stage, and have proper lighting. It’s a great opportunity to give kids a complete green light on their creative spirit.

10. Read about Love

Make it fun! Go as a family to your local library or your favorite book store and let everyone choose 1 book about love. 

This is the perfect time to talk about love with a big “L” and how families come in all shapes and sizes, introduce books about LGBTQ+ families, single parenting families, and so on…

Do you like to go out on Valentine’s day, or prefer a night in? Tell us below.

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Traveling with Sensory-Sensitive Children https://gowhee.com/traveling-with-sensory-sensitive-children/ https://gowhee.com/traveling-with-sensory-sensitive-children/#respond Wed, 31 Mar 2021 15:51:56 +0000 https://gowhee.com/?p=7418

Traveling with Sensory-Sensitive Kids

Written by the @familyaddventures

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Need to find fun things to do with kids?

Find places for kids near you or around the world in seconds. 
Gowhee App is the perfect tool to keep the kids busy and parents happy!

Try Gowhee App Now
Gowhee App main logo. Gowhee filter the world for family fun

Find kid-friendly locations in 60+ countries and more added daily...

Design of a world map color blue, with little bubbles showing kid playing, playgrounds and family activities all around the world.

The Gowhee network is present in 60+ country already such as the United States, Mexico, Canada, Costa Rica, France, U.K, South Africa, Australia, Japan, Croatia, Greece… all locations are added by parents themselves. 

Filter The World For Family Fun!

Discover places around the world for kids and their families, tested and approved by parents themselves.

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“I struggled for the first 4 years of my eldest son’s life to be a ‘good’ mom’. Parenting was challenging because my son was ‘difficult'”, Nicole Santiage shares in her biography. Nicole is a coach, author of a book on ADHD parenting mindset shifts and strategies, former educator and home/virtual school parent with the gift of inattentive ADHD.  She shares with us how travel has helped her family and a few tips to support families facing the challenges of traveling with sensory-sensitive children. Sensory sensitivity is often part of a diagnosis like Autism Spectrum Disorder, Sensory Processing Disorder or ADHD

What is Sensory Sensitivity?

We use our senses (there are actually 8 not 5)  to process information.  Our brains and nervous systems are constantly processing input that directs our behavior.  For children and adults with sensory processing quirks, or “sensory sensitivity,” certain input overwhelms the senses. A child with sensory sensitivity to a certain food texture might gag, while a child with sensory sensitivity to a loud sound might scream and cover their ears.

A household with highly sensory-sensitive children can be laborious for parents and caregivers.  Many acutely sensory-sensitive children are calmed by routines, eating the same foods, and knowing what their senses will be exposed to on a daily basis. As Nicole explains, “Parental responsibilities are more intense, especially when a child’s triggers are unknown.” 

Nicole and her two sons in Nashville, TN

The Benefits of Traveling with Sensory Sensitive Kids

Travel puts the family in a completely new environment. It allows exposure to new tastes, sensations, sounds and views, which is highly intellectually-stimulating and captivating.  Travel helps brains grow!  With the right plan and practice, the benefits of travel for sensory-sensitive kiddos outweigh the disruption to routine it may cause.  For my own son with ADHD, who prefers his room to any place we go, I see the light in his eyes when he experiences a new environment. We’ve traveled to Puerto Rico, Costa Rica, Mexico and 34 of the states in the United States since he was a baby.  I know he wouldn’t have the courage to leave his cocoon of safety without the effort we’ve made to travel for the past 14 years.

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@familyaddventures offers her perspective on traveling with a child with sensory sensitivity.
.
✅What does sensory sensitivity mean for her family?
✅ How she organizes her travels with that in mind.
✅ How any family can advocate and look for places that are inclusive for invisible disabilities like Sensory Processing Disorder.

Watch the Full Video

The Challenges of Sensory-Sensitive Travel

There are some difficulties parents of sensory-sensitive children will face while out and about. One of the issues they face is is misunderstanding.  “Most of our kids don’t ‘look like’ they are different,” says Nicole.  Parents of sensory-sensitive children need to be prepared to explain what their child might need in a busy hotel lobby or on public transportation or when in the midst of a meltdown. They have to train themselves to stay calm and communicate clearly if there is a problem or they need support.  

Another difficulty is finding quiet spaces free of sensory overload.  Traveling abroad usually includes a long plane ride.  “I can’t tell you how many times I’ve taken my child to a tiny airplane bathroom so he could calm down,” says Nicole.  This is why families dealing with sensory-sensitive children have to go through extensive planning to learn where to escape to or find privacy during their travel journey.  For that, Nicole shares her favorite tip: “Escape can also be headphones with a favorite song recording and a charged iPad in a pinch.”

A third problem is unknown open spaces.  “My eldest was prone to running off–and running for miles. I have a vivid memory of chasing my three year-old down a beach in Piñones, PR,” remembers Nicole.  Things like fully-enclosed playgrounds can be a life saver for families facing these challenges.

Sensory Sundays at the Children Museum of Holyoke MA

Where Can You Go?

There are many destinations, including resorts, airports and theme parks, that offer sensory sensitive-friendly experiences. 

Places like Morgan’s Wonderland in San Antonio, TX was built for children with special needs and has an indoor Sensory Village, plus outdoor sand play and catch-and-release fishing. Walt Disney theme parks provide MANY accommodations, like alerts for highly-stimulating attractions and reservations for rides so families can skip the line.  Vancouver has an I Can Fly airline program where children can practice boarding, use private security lines and watch videos prior to the experience. 

The Gowhee App provides a filter called “sensory sensitive amenities,” which shows locations offering particular amenities for special needs children on the map.

In addition, some aquariums, parks, museums and zoos have sensory-sensitive “days,” which cater to families with special needs children.

Here are a few tips to help sensory-sensitive families travel more easily

“Above all, teach kindness and acceptance,” Nicole advises. This means you should take your children to places that welcome neurodivergent and special needs individuals, so your family is aware and knows what to expect.  

As you travel, look for ramps, elevators, pool lifts on the pool deck, sensory-sensitive back packs or special days advertised in places and add them to the Gowhee AppAnother tip from Nicole: Ask what amenities a hotel or destination provides for those with special needs. Many businesses are ready able to serve sensory-sensitive children and adults, but you won’t know what’s available unless you ask. It only takes a few seconds to inquire about these during your trip, but these tools are invaluable for accessibility for all. They are important to note for families traveling with sensory-sensitive kids.  

Sensory playgrounds and sensory rooms provide the level of support. Playgrounds may have a sandpit and fences so parents can corral children more easily.  Sensory rooms have pads and equipment that allow children to push, jump, hide and play safely.   

Tell us in the comments… What place(s) near you have sensory-sensitive amenities?

Nicole
Nicole@familyaddventures
Mom of 3, coach, author of a book on the parenting mindset shifts and strategies, former educator and home/virtual school parent with the gift of inattentive ADHD. Living in San Antonio Texas USA.

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Expat /Immigrant Parenting 101 https://gowhee.com/expat-parenting/ https://gowhee.com/expat-parenting/#respond Mon, 08 Feb 2021 19:26:46 +0000 https://gowhee.com/?p=6472

Expat /Immigrant Parenting 101

Written by the Gowhee Team

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Mother holding her baby boy smilling. They are standing in front of the eiffel tower. The title on the picture says: Parenting as an expat, benefits, challenges and solutions.

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Gowhee App main logo. Gowhee filter the world for family fun

Find kid-friendly locations in 60+ countries and more added daily...

Design of a world map color blue, with little bubbles showing kid playing, playgrounds and family activities all around the world.

The Gowhee network is present in 60+ country already such as the United States, Mexico, Canada, Costa Rica, France, U.K, South Africa, Australia, Japan, Croatia, Greece… all locations are added by parents themselves. 

Filter The World For Family Fun!

Discover places around the world for kids and their families, tested and approved by parents themselves.

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Being an expat family simultaneously presents many benefits and challenges. Having a community is key and there are many ways to build one. Raising a child abroad can ultimately be a very rewarding experience as long as you utilize all the tools at your disposal.
 

Benefits

Benefits include immersing your children in a new culture and language, broadening their educational and career horizons, and instilling an appreciation of one’s own family roots and cultural heritage. Exposing your child to a different way of life, including being immersed in another culture and language for a long period of time, will instantly broaden your child’s worldview. It teaches them acceptance of differences as well as the appreciation of family roots and heritage. 

It helps with “the grass is greener on the other side” syndrome. After living abroad, one can see more clearly that there are pros and cons to both life in their home country and life in their new country. Living abroad can open your eyes to the fact that there isn’t only one way of living, and that one is not necessarily better than the other, only different.

Boy looking at a castle with excitement.

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Challenges

Challenges for you as parents can include a lack of nearby family support (especially when it comes to childcare), the need to learn a new language and culture, and getting used to parenting in a foreign environment where local parenting customs may seem strange to you. Navigating life’s everyday challenges with the added stress of a language barrier, foreign parenting customs, and a foreign environment can be quite difficult to overcome. But certainly not impossible.
 

Raising a Bilingual Child

One of the first steps you and your children will take is learning the language of your new community. Sending your children to local schools in the community will allow them to learn the language and immerse themselves in the local culture. Bilingualism has been proven in a number of studies to boost brain power and academic skills and bilingual children tend to score higher in testing than their counterparts who speak only one language.

Your children will even be able to help you with learning the language as they become helpful interpreters for you. It’s a great bonding experience for you and your child. Their adaptability will also aid them in acclimating to new environments, such as when starting a new job in their future. Finally, their bilingualism and biculturalism grants them a greater diversity in career choices.

Creating a Community is Essential

To reap these benefits and help you overcome the challenges of acclimating to life in a foreign country, creating a community for yourself and your children is essential. A network of friends, which can include other expat families, can help you cope with homesickness and the lack of nearby family support. They can provide the support and connection you need both as an individual and as a parent to help solidify your roots in your new home. There are a number of good ways to help you find your community, including searching for local expat groups on Facebook, joining a local mommy-and-me group, checking with a nearby military base for an expat community and contacting your home country’s embassy for the many often overlooked resources they provide. 

Try to create a community of both fellow expats AND families from your new country. Fellow expats can help you cope with homesickness by being able to commiserate with them over missing family back home and discussing similar frustrations you may feel about adapting to life abroad. This is a valuable connection to have for obvious reasons. But also having a connection to families from your new country is helpful because they can offer help in figuring out or clarifying things you might need to know that only a local might understand. They can help you adapt sometimes even faster by showing you how things work in your new country.

You can do it!

The challenges of expat family life can seem daunting at times, but as you get established and integrate into your new community, you will find help and resources so that both you and your children can not only succeed, but thrive, as an expat family living overseas.

In short, there are many tools available to help you and your children successfully transition into your new life as an expat family. Hopefully you can see that the benefits often outweigh the challenges as long as you take a little care of yourself and reach out to find your resources. Ultimately, community is key as well as not being afraid to dive into a culture that is not your own. Be brave and don’t give up. A life abroad can truly be a beautiful and worthwhile experience for you and your family. Showing your kids how to overcome the struggles you face while embracing a different culture is a gift unlike any other you can give to your children. 

 

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5 Tips To Spend The Holidays in an RV https://gowhee.com/5-tips-to-spend-the-holidays-in-an-rv/ https://gowhee.com/5-tips-to-spend-the-holidays-in-an-rv/#respond Wed, 28 Oct 2020 17:28:20 +0000 https://gowhee.com/?p=3891

5 Tips to Spend the Holidays in an RV

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Some families choose to spend their holidays away from large family gatherings and prefer to find beautiful sceneries and enjoy these special times on the road.

This is the perfect opportunity to look for places for kids, enjoy the calm surroundings and celebrate. Local and traveling families share their favorite gems on the  GoWhee App. And here are five great tips to celebrate the holidays in an RV to make the most out of the celebrations!

Alexis's RV in California

1. Organize a Family Drive-By Thanksgiving/Christmas

If a family gathering in a traditional way is not possible, other fun and safe options are available and compatible with our RV Thanksgiving. You could organize a drive-by Thanksgiving or Christmas and stop at your family/friends’ home and organize a potluck! It is one of Alexis’s favorite ways to gather, “Potlucks are so fun, and give you a chance to try new things! There’s nothing better than bringing friends together with a good meal.”  Everyone brings their own food and can meet while staying socially distant. Remember that traveling with your RV during the holidays does give you so many flexible options, and one of them is to be able to set up camp wherever you are, while keeping a safe distance.

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2. Your Holiday Meal on the Road

“There’s nothing that can beat my grandma’s Thanksgiving dinner… But if you are prepping a nice meal in an 86-sq-ft. van, keeping things simple is key.” Alexis explains. 
She recommends to splurge on a nice campground for the day and park near a picnic table. This will aid in setting a festive table, sitting down and enjoying the meal you’ve prepared. Her family’s favorite is a nice steak and bacon/potatoes.  Since the holidays are really about celebrating quality time with your loved ones, it sounds like simpler options, rather than an extravagant dinner, could be just as great!

Need to find fun things to do with kids?

Find places for kids near you or around the world in seconds. 
Gowhee App is the perfect tool to keep the kids busy and parents happy!

Try Gowhee App Now
Gowhee App main logo. Gowhee filter the world for family fun

Find kid-friendly locations in 60+ countries and more added daily...

Design of a world map color blue, with little bubbles showing kid playing, playgrounds and family activities all around the world.

The Gowhee network is present in 60+ country already such as the United States, Mexico, Canada, Costa Rica, France, U.K, South Africa, Australia, Japan, Croatia, Greece… all locations are added by parents themselves. 

Filter The World For Family Fun!

Discover places around the world for kids and their families, tested and approved by parents themselves.

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3. Where to Go to Make it Special

The world is full of beautiful places to visit, but Alexis, a U.S. traveler, recommends  focusing on the U.S. west coast. 
She says : “The California Central Coast is the perfect place to spend Thanksgiving! The temperatures are usually in the high 60s to 70s, and you cannot beat the oceanside views. We absolutely love Morro Bay this time of the year, as well as Paso Robles. The latter is fantastic for wine tasting and breweries, which are a key component of a delicious Thanksgiving meal! Another spot that’s absolutely gorgeous in the Fall is Solvang, Calif., which is near Santa Barbara. It’s a quaint Danish town with the most delicious pastries, adorable pumpkin farms and beautiful wineries! “.

If you need inspiration or locations in other parts of the U.S. or the world, download the Gowhee App and find amazing family-friendly nature spots and hikes near you.

Alexis's little boy cooking their RV meal.

4. What to Pack for Cold Weather

When you think of an RV trip during the holidays, you might worry about keeping things warm! With kids in tow, you need to have the proper equipment. Here is Alexis’s favorite gear to make sure you can safely camp during the holidays. Overall, we do recommend to stay away from extreme temperatures and choose a location with moderate temperature (60F).  Here is a list of items that you should pack with you in the RV during your winter trip:

    • Layers are your best friends, so a pair of long johns goes a long way.
    • A nice down jacket for colder days.
    • Beanies and gloves are a must.
    • Some wool and down blankets for extra warmth in bed
    • Stock up on firewood to build an epic camp fire!

Find Places For Kids On The Road

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5. Here are a few Cool RV Resources:

If you are not already equipt with your own ride, here are a few resources where you can find RVs for rent: In the U.S, Outdoorsy.com and RVshare have tons of affordable RVs for rent. To keep track of road conditions for safety go to safetravelusa.
To rent an RV in Europe we recommend Yescapa. The Gowhee App offers tons of kid-friendly campsites, hikes and restaurant inspirations for your RV trip.

 

Thanks to Alexis, the mom behind @neversaysomeday, for sharing with us her favorite hacks and tips about traveling in an RV during the holiday season. Follow them on insta or on their blog: neversaysomedayfamily.com

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Talk About Voting With Kids https://gowhee.com/talk-about-voting-with-kids/ https://gowhee.com/talk-about-voting-with-kids/#respond Mon, 26 Oct 2020 22:25:52 +0000 https://gowhee.com/?p=4070

Talk About Voting With Kids

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Credit : Central Michigan University

Talking about voting with kids can seem challenging, especially for the younger ones. Where do you start? Would they understand? Would they remember? Is it  realistic, they are just kids… All these thoughts are normal and totally valid. But civic duties are better taught young, as a “normal” process of life, so they stick to it when it’s time for them to take on their own civic duties. 

Find more kid-friendly locations to visit and bring awareness about voting on the GoWhee App, and try it out today for FREE.

Read Books about Voting

This can be done at any age and has more of an impact on children than we think. Here are a few of our favorite books about voting and civic duties in general:

Babies and Toddler: Go Vote Baby! |by Nancy Lambert (Author), Anne Passchier (Illustrator)

K – 12 : A Kid Book About Voting.

Teens 12+: Where Do Presidents Come From?

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Join our e-community and receive our 2022 guide of local gems for kids in 25+ countries. You will get free itineraries for kids, travel tips weekly, right in your inbox.

Psst… We don’t spam our people, we don’t share your info!

Let Them Vote!

If you want your kids to know WHY it is important to vote, let them experience what voting is all about. You can do this while you travel (i.e let them vote on the locations, the activities, etc…) or while at home (what is for dinner? Let’s take a vote, shall we!)

Need to find fun things to do with kids?

Find places for kids near you or around the world in seconds. 
Gowhee App is the perfect tool to keep the kids busy and parents happy!

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Gowhee App main logo. Gowhee filter the world for family fun

Find kid-friendly locations in 60+ countries and more added daily...

Design of a world map color blue, with little bubbles showing kid playing, playgrounds and family activities all around the world.

The Gowhee network is present in 60+ country already such as the United States, Mexico, Canada, Costa Rica, France, U.K, South Africa, Australia, Japan, Croatia, Greece… all locations are added by parents themselves. 

Filter The World For Family Fun!

Discover places around the world for kids and their families, tested and approved by parents themselves.

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Bring Them Places They will Remember

The best way for a child to remember a lesson is to create a memory around it! Nothing sticks more in their mind than a fun, rich outing with Mommy and/or Daddy. ” I will always remember how much fun it was to visit the Capitol with my dad! It really stayed with me and actually inspired me to become a lawyer…” -Gowhee Member. Find lots of cultural and historical places in the Gowhee App, to help you create memories with kids and teach them about voting.

Use Screen Time for your Civic Lesson

Use their beloved screen time to teach them about voting. Some amazing resources can be found for all ages like these few favorites of ours:

Toddler: Daniel the Tiger – Season 2 Ep 5 ” The Neighborhood Votes / The Class Votes” 

K-12: You are not elected | Charlie Brown 

Teen 12+:  Knock Down House 

Lead By Example!

Make sure YOU vote, and that they know about it! Kids learn best when you lead by example. So no matter the challenges you face when voting this year, make sure to talk about it. They should know that democracy is a right, and that it is not always easy but it is worth fighting for! 
If you need help to register to vote, here is a bi-partisan resource that makes it easy to start: Iamavoter.com

Special Thanks to the Central Michigan University for promoting the voice of a young voter and for sharing their picture with us. Follow them @centralmichiganlife

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5 Juice Recipes for kids to make on the Go​ https://gowhee.com/juice-recipes-for-kids-to-make-on-the-go/ https://gowhee.com/juice-recipes-for-kids-to-make-on-the-go/#respond Thu, 23 Apr 2020 15:57:30 +0000 https://gowhee.com/?p=2953

5 Juice Recipes for kids to make on the Go

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These juice recipes for kids can be made on the go with a travel-size juicer. To introduce immune-boosting juices to our kids, the secret is to add as much fruit as you need to get past the green taste! 

Since it is always best to source organic and local produces, local markets are an amazing source for these recipes, and the ingredients can vary. If you are not able to purchase products from a reliable organic source you can wash produces in a vinegar bath (3 parts water and 1 part vinegar).

Adding ginger to most recipes is a great way to aid digestion while traveling. An adult can pre-cut and wash all the produce ahead of time and let the kids help in the actual juice making, this helps them get acclimated to new ingredients found at the destination.

Smoothie Recepies for kids
Betsy and her family enjoying one of their favorite kid-friendly juices

1. The "Orange Juice" for beginners

It is an amazing immune-boosting juice, perfect to drink pre-departure or at arrival to allow the body to adjust to new microbes at the destination. Because oranges are usually a familiar ingredient, for kids, this juice recipe is great for families who begin their juicing journey. 

  • 3 Whole Carrots
  • 1 Orange 
  • 1/4″ Fresh Ginger Root
  • 1/4″ Fresh Turmeric Root 
  • 1 Apple

Add a small amount of garlic to it, if they need some antibiotic boost. But, just a clove since it can get a little spicy.

Boy making juices
Kids are so much more interested in drinking juices if you involve them in the process!

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2. The "Evergreen" Juice

Once kids are a bit familiar with juices, you can diversify the colors and taste. Spinach is such a nutrient-rich vegetable! It packs high amounts of Vitamin A, Vitamin C, Vitamin K1, Folic Acid, Iron, and Calcium.  To top that off, it contains several other vitamins and minerals, including potassium, magnesium, Vitamin B6, B9, and E. 

  • 2 Handfuls of Spinach
  • 1 Cucumber
  • 1 Celery Stalks
  • 2 Apples
  • 1/4″ Ginger Root
  • 1 Lemon

3. The "Island Boost" - Mama's Favorite

If you are traveling to an island, this juice will be the perfect add-on to the breakfast routine. Pineapple is an amazing sweetener! Kids love it, too and it is so full of vitamins! 

  • 2 Handfuls of Spinach
  • 1 Cucumber
  • 1/2 Pineapple
  • 1/4″ of Ginger Root

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4. "Ruby Juice" - for Energy!

They say to “eat a rainbow”! Here is a red juice recipe for kids. Beets really amp up the iron intake which gives kids an energy boost, perfect to recoup jet lag or gear up for outdoor activities.

  • 1 Beets (washed and scrubbed, remove stem)
  • 1/2 Cucumber
  • 2 Apples
  • 2 Carrots
  • 1/2″ Ginger Root

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5. Smoothie for hungry kids

Juices are a great way to get nutrients into our bodies but sometimes kids need something a bit more filling. Smoothies still contain the pulp and healthy fiber from the fruits and veggies, so they will keep your kids fuller for longer. If your accommodation has a blender here is an all-time favorite recipe that can be adapted to your child’s allergies and dietary restrictions.

  • 2 Handfuls of Frozen or Fresh Spinach
  • 1 Banana 
  • 1 Cup Frozen Strawberries
  • 1 Cup Frozen Mango
  • 2 Cups Plant-Based Milk (i.e Oat Milk) *
  • 2 Tablespoons of Peanut Butter **

*If you like a thinner smoothie, you can add more milk to thin it out.
**For those with a nut allergy, use Sunflower Seed Butter or Tahini instead.
 
Hope you enjoy these great vitamin-packed recipes. If you don’t have all of the ingredients, play around a little, and get creative with what you do have. If it tastes too bitter or too GREEN, add a little more fruit. Once you get the hang of it and figure out the ratio of fruit to vegetables that you and your kids like, the sky is the limit! Remember to include your kids in as much of the process as possible so they stay engaged and interested. Now have fun with it and get juicing!

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